Category Archives: News & updates

5 New, Holistic Ways To Treat Depression WITHOUT Medication

All the effectiveness without the side effects. Depression feels grey, like you’re under a huge dark cloud and heavy, like you are walking around carrying heavy weights. It also brings negative thoughts about yourself, about others, and about your future. Psychologist … Continue reading →

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10 Ways To Beautifully Support Your Spouse Through A Mental Illness

What you need to know to be the BEST support system. If your spouse or significant other is suffering from a mental illness such as anxiety ordepression, here are a few things to keep in mind that can help them … Continue reading →

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6 Ways To Keep Bipolar Disorder From Being A Dealbreaker

Bipolar disorder doesn’t need to be a deal-breaker. You’re not imagining it: mental illness is on the rise. It may be that it’s just being diagnosed more. Or maybe we live in such confusing, crazy times as to push us … Continue reading →

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12 BIG Signs You (Or Someone You Love) Has Bipolar Disorder

Bipolar disorder is more than just good and bad moods. When Patty Duke passed away recently, we lost more than a talented actress or a likable personality — we lost an advocate for bipolar disorder awareness. In her revealing autobiography, … Continue reading →

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Schizophrenia Is Far Worse Than Just Hallucinations And Delusions

Schizophrenia is a misunderstood and often underestimated mental illness. It is a lifelong battle which devastates not only patients, but families and support systems who struggle to assist with maintenance of stability and functionality. Movies and television still confuse it … Continue reading →

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