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Just as no two people are affected the exact same way by depression and anxiety, there is no “one size fits all” treatment. What works for one person might not work for another. The best way to treat depression or … Continue reading →

Recent studies suggest that about half of anxiety and depression sufferers use some kind of integrative therapy for their symptoms. Part of the reason people might be attracted to integrative carefor depression or anxiety is the holistic perspective found in … Continue reading →

Lifestyle changes are simple but powerful tools in treating depression and anxiety, and they are an essential component of an integrated approach to treatment. In some cases, lifestyle changes alone can lift depression or relieve anxiety, so it makes sense … Continue reading →

Bipolar mania, hypomania, and depression are symptoms of bipolar disorder. The dramatic mood episodes of bipolar disorder do not follow a set pattern — depression does not always follow mania. A person may experience the same mood state several times … Continue reading →

What Is Bipolar I Disorder? Bipolar I disorder (pronounced “bipolar one” and also known as manic-depressive disorder or manic depression) is a form of mental illness. A person affected by bipolar I disorder has had at least one manic episode … Continue reading →

What Is Rapid in Cycling Bipolar Disorder? Rapid cycling is a pattern of frequent, distinct episodes in bipolar disorder. In rapid cycling, a person with the disorder experiences four or more episodes of mania or depression in one year. It … Continue reading →

There are other mental disorders besides bipolar disorder, which can produce mood swings. For example, mood swings can be caused by general medical conditions or other physical illnesses that affect the body’s regulatory systems. Suspect medical conditions include various brain … Continue reading →

Recognizing the diversity of types and intensities of mood episodes, the DSM-IV-TR (the Diagnostic and Statistical Manual of Mental Disorders, the book that describes mental health diagnoses) has subdivided the diagnosis of bipolar disorder into four basic categories, each defined … Continue reading →

Just as the manic aspect of bipolar disorder is associated with manic episodes, the depressive aspect of bipolar disorder is likewise associated with depressive episodes. The severe form of depressive episode is known as a Major Depressive Episode. Major depressive … Continue reading →

Not everyone who becomes manic experiences the full-blown syndrome of a manic episode. Hypomanic individuals show an expansive, energized and sometimes elated mood, with rapid thinking and pressured speaking in evidence. At a minimum (for the label hypomania to be … Continue reading →