Category Archives: News & updates

People with bipolar disorder and the people around them may find hypomania — the period of time when they are creative, energetic, and charming — to be very appealing. People with bipolar disorder who have experienced mania or hypomania (the … Continue reading →

Sweets may make you feel better temporarily, but all that sugar is bad news for mood swings. Lots of people consider a pint of ice cream the perfect cure for the blues. Others indulge in sugary snacks as a way … Continue reading →

Certain omega-3s have promise as a natural remedy for some bipolar symptoms. Learn what the research has shown so far. Omega-3 fatty acids have earned a reputation as a wonder nutrient. Research has shown that omega-3s help lower cholesterol and … Continue reading →

Some bipolar patients may also have eating issues like anorexia and bulimia. Patients with bipolar disorder must work to control mood swings that range from manic to depressive. Evidence is mounting that many bipolar patients also must struggle to control … Continue reading →

Home Management Strategies for OCD Step 1: Teaching your child about anxiety No matter what type of anxiety problem your child is struggling with, it is important that he or she understands the facts about anxiety. Fact 1: Anxiety is … Continue reading →

Mental Health Services information index This page lists information on mental capacity and the law, what to expect of your psychiatrist and advice on emotional support for carers; plus further materials on how the mental health system works. About our leaflets Order print copies Frequently Asked Questions … Continue reading →

Bipolar patients want to know “Am I okay to drive?” Learn about the issues surrounding driving and bipolar disorder. As an adult bipolar patient, one of the most significant lifestyle issues you take up with your doctor will likely involve … Continue reading →

Fluctuating hormones during menopause can worsen bipolar symptoms. Find out how to cope. If you are a woman with bipolar disorder, you may experience a double whammy during a profound time in your life — menopause. Bipolar Disorder and Menopause: … Continue reading →

Taking good care of yourself is perhaps the most important part of successfully managing bipolar disorder. As important as your medications and therapy sessions are, what you do to care for yourself on a day-to-day basis is just as important … Continue reading →

Keeping tabs on your symptoms of mania and depression can help stop a bipolar episode before it starts. A good way to track those mood swings is in a mood diary. Subtle changes in your personality might not seem like … Continue reading →