Category Archives: News & updates

The outer world does not touch me. I am in charge of my own being. I guard my inner world, for it is there that I create. I do whatever I need to do to keep my inner world peaceful. … Continue reading →

Have you thought about starting a meditation practice? I began meditatingmany years ago using a mantra. This can be an Indian Sanskrit word like om or hu, or a soothing word such as love or peace.  You may use a phrase such as I Am Love or All Is Well. Or … Continue reading →

Now is the time to take your list of things that are wrong with you and turn them into positive affirmations. Or you can list all the changes you want to make and have and do. Then select three from … Continue reading →

Now is the time to take your list of things that are wrong with you and turn them into positive affirmations. Or you can list all the changes you want to make and have and do. Then select three from … Continue reading →

Learn about the symptoms of ADHD and what to do if you’re concerned that your child might have this disorder. Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurobehavioral disorders of childhood. It is usually first diagnosed in childhood … Continue reading →