Category Archives: News & updates

What to know about bipolar disorderMedically reviewed by Janet Brito, Ph.D., LCSW, CST — Written by Tim Newman — Updated on July 21, 2020

A person with bipolar disorder will experience changes in mood, energy, and activity levels that can make day-to-day living difficult. Bipolar disorder can cause severe disruption to a person’s life, but the impact varies between individuals. With appropriate treatment and … Continue reading →

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Louise hay affirmations

Affirmations are inspirational, positive statements you say or think about yourself. Saying daily affirmations helps reprogram our negative self-talk so we can manifest more positive thinking, feeling and experiences in our lives. Use these powerful affirmations by Hay House authors … Continue reading →

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3 Powerful Habits For Building Your Self-Esteem

If you would like to build your self-esteem, remember to love yourself daily. Many people don’t practice building self-esteem daily because they don’t realize that it’s something that they can learn to do, no matter what experiences they have had in life. The key … Continue reading →

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Do You Truly Know How to Love Yourself?

I am not a healer. I do not heal anyone. I think of myself as a stepping stone on a pathway of self-discovery. I create a space where people can learn how incredibly wonderful they are by teaching them to … Continue reading →

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If you would like to build your self-esteem, remember to love yourself daily. Many people don’t practice building self-esteem daily because they don’t realize that it’s something that they can learn to do, no matter what experiences they have had in life. The key … Continue reading →

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