Category Archives: News & updates

Researchers argue about why the differences exist, but they agree that men and women are distinct creatures when it comes to emotion. These gender differences can affect emotional health. Stereotypes of the way men and women are expected to deal … Continue reading →

Losing your cool isn’t always because of everyday stress. Find out why emotional health issues like frustration and impulsivity could be symptoms of adult ADHD. Have you ever been stuck in traffic and found yourself pounding the steering wheel and … Continue reading →

I’ve always found it curious that more suicides happen in the spring than in any other season. According to the Center for Disease Control and Prevention and the National Center for Health Statistics, suicide rates are lowest in the winter … Continue reading →

There’s an absolute link between your emotional health and your physical well-being, so take time to nurture both. To be completely healthy, you must take care of not only your physical health, but youremotional health, too. If one is neglected, … Continue reading →

You’ve probably heard your share of stories like the following told by Marcelle Pick, Ob/Gyn NP, on the site “Women to Women”: A patient came in to see me describing constant heavy bleeding menorrhagia. We tried dietary changes, supplements and … Continue reading →

Keep your emotional health in great shape with these self-esteem boosting tips. Taking care of your emotional health is as important as taking care of your physical body. If your emotional health is out of balance, you may experience high … Continue reading →

By Angela Timashenka Geiger, Chief Strategy Officer, Alzheimer’s Association Special to Everyday Health The brain is your body’s control and command center. Its power is complex, vast, and awe-inspiring — which means the idea of taking care of it can … Continue reading →

All of a sudden your best friend stops calling. She no longer wants to join you for yoga on Saturday mornings. The last time you saw her she looked fragile and sad, like someone else was living in her body. … Continue reading →

Study and Practice to: Search for meaning and purpose in everyday life Emphasize authority of the individual over tradition Continue to evolve ideas and images of God Live with doubts and questions Disavow authoritative religious tradition Therapeutically approach spiritual practices … Continue reading →