Category Archives: Coping mechanisms

“Words are Powerful” & “Action is Magical” Every time you make a casual promise to yourself — without checking in first to see if you actually want to and are able to keep this promise — you erode your trust … Continue reading →

When you find peace within yourself, you become the kind of person who can live at peace with others.” Peace Pilgrim Are you always “at war” with others? Reacting to everything they say because you KNOW they are wrong. I … Continue reading →

http://www.bipolar4lifesupport.co Goals …goals goals (gotta love them) … ..in the midst of going for all one wants finding a wonderful place..a place that is uniquely your own can’t be beat(: Being true to yourself brings it all home I know … Continue reading →

http://www.bipolar4lifesupport.co A purpose driven life, can I have one of those? Living a purpose driven life is a huge key to happiness. It can help you work out how to be happy. You needn’t have a big life purpose but, … Continue reading →

http://www.bipolar4lifesupport.co Starting today… I will no longer worry about yesterday It is in the past and the past will never change Only I can change by choosing to do so. Starting today…. I will no longer worry abou tomorrow. Tomorrow … Continue reading →