Category Archives: Affirmations

http://www.bipolar4lifesupport.co on line support group Present Tense Affirmations I am safe outside I am confident in public Being outdoors relaxes me I enjoy being in public places I am calm when standing in line I am free to go anywhere … Continue reading →

But what makes powerful affirmations powerful? In my opinion it’s the addition of EFT that makes the affirmations powerful. (EFT is short for Emotional Freedom Techniques) Why don’t affirmations always work? Some people don’t find affirmations much use. This is … Continue reading →

http://www.bipolar4lifesupport.co Using positve affirmations for self confidence and self-beliefs can be an affective way to transform any negative beliefs and self talk into positve beliefs and self talk. The following self confidence affirmations focus specifically on helping u with your … Continue reading →

I face fears courageously today I have the courage to follow my dreams I have great inner courage and project a positive self image I will face this day with the joy of a child and the courage of a … Continue reading →

http://www.bipolar4lifesupport.co ACRONYMS R FUN : DAWN= Doing Away With Negativity TEAM= Together Everyone Achieves More FAILURE=Faith Assertive Independent Leadership Unique Ready Eager POSITIVE=Positive Opportunities Subtraction Insight Timing Invitation Visualization Empowerment CHOICES=Centering Honoring Owning Inventing Commiting Emphazing Synthesizies WOMAN = Wonderful … Continue reading →

Present Tense Affirmations I am building a happy relationship I am dedicated to my partner I am able to balance my own needs with the needs of my partner I am happy and confident within myself I deeply respect and … Continue reading →

Present Tense Affirmations I am in love with my partner I respect my partner deeply I am able to be my true self around my partner I communicate my wants and needs clearly I always take into consideration the perspective … Continue reading →

Present Tense Affirmations I am sleepy I fall asleep easily I always sleep deeply I am relaxing my mind My mind is calm I am letting go of stress I am free from insomnia My body is relaxed and ready … Continue reading →

Present Tense Affirmations I sleep deeply I fall asleep easily I am a good sleeper I am in control of my sleeping patterns I am refreshed and energized every day I take time to relax before going to bed I … Continue reading →

Present Tense Affirmations I am relaxed My mind is slowing down My tension is melting away I am letting go of all my worries My body is relaxed and at peace My mind is calm I am centered and quiet … Continue reading →