Category Archives: Affirmations

Present Tense Affirmations I am in control I am calm, focused, and relaxed I remain calm even when under intense stress I have the power to regulate my emotions I always stay calm in difficult or frustrating situations I am … Continue reading →

Present Tense Affirmations I am a healthy individual I am in control of my blood pressure I am dominant over my blood pressure My blood pressure is low and sustainable I am capable of lowering my blood pressure High blood … Continue reading →

Present Tense Affirmations I find it easy to stay positive I only focus on the positive things in my life I am happy I have a strong mind I find it easy to think only positive thoughts I am free … Continue reading →

Present Tense Affirmations I am relaxed My mind is slowing down My tension is melting away I am letting go of all my worries My body is relaxed and at peace My mind is calm I am centered and quiet … Continue reading →

Present Tense Affirmations I sleep deeply I fall asleep easily I am a good sleeper I am in control of my sleeping patterns I am refreshed and energized every day I take time to relax before going to bed I … Continue reading →