Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Author Archives: JmaC
Diagnosis
The “bottom line” of diagnosis What happened to “manic-depressive”? What’s “Bipolar II”? What is the “mood spectrum?” What do “bipolar variations” look like? Non-manic markers of bipolarity? Even with no hypomania at all? Anxious depression could be “bipolar”? Yes, in … Continue reading
Posted in News & updates
Leave a comment
Bipolar Diagnosis: Spectrum or Yes/No?
What’s with this “spectrum” talk? The DSM is the official rule book of diagnoses, right? “Spectrum” is not radical More evidence that the DSM-only view is changing Double depression, bipolarity-style Conclusion Bottom line: The “bipolar spectrum” view used to be … Continue reading
Posted in News & updates
Leave a comment
7 Ways to Manage Weight Gain on Psychiatric Medications By Therese Borchard
Weight gain is one of the main reasons that people diagnosed with depression and other mood disorders stop taking their medication. Some people gain as much as seven percent of their body weight — or more — from psychiatric meds. In a study funded … Continue reading
Posted in News & updates
Leave a comment
How Faith Helps Depression
By Therese Borchard A substantial amount of research points to the benefits of faith to mitigate symptoms of depression. In one study, for example, researchers at McLean Hospital in Belmont, Massachusetts, found that belief in God was associated with better … Continue reading
Posted in News & updates
Leave a comment
Improve Visualization Positive Affirmations
Present Tense Affirmations I am improving my visualization skills I am able to visualize in high detail I have total control over my visualizations Sight, sound, taste and smell are all things that I can easily visualize My mind is … Continue reading
Posted in Affirmations
Leave a comment
Patient Refuses to Acknowledge Bipolar Disorder. Now What?
Posted in Mental Health VideoS
Leave a comment
Feeling, thinking, and creativity in bipolar disorder: Terence Ketter at TEDxConstitutionDrive
Posted in Mental Health VideoS
Leave a comment