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Author Archives: JmaC
COMPUTER DOWN
sorry all my computer is acting up I can barely type without my cursor going all over the place as soon as it is fixed I will be back to posting thanks for your patience LOL Jan
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More links to mental health web sites
Links To Mental Health Websites Following are state and national websites that are known to be reputable and to have good up to date information. Many of these sites have mental health related fact sheets that may be downloaded free … Continue reading
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Mental Health Links helpful
Mental Health Links The following links are listed to provide you with additional online mental health care information and counseling resources. The links are not endorsed or controlled by The Center for Therapy & Counseling Services, and we are not … Continue reading
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Substance Abuse and Mental Health
Substance Abuse and Co-Occurring Disorders When you have both a substance abuse problem and a mental health issue such as depression, bipolar disorder, or anxiety, it is called a co-occurring disorder or dual diagnosis. Dealing with substance abuse, alcoholism, or … Continue reading
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Management of Bipolar Disorder
KIM S. GRISWOLD, M.D., M.P.H., and LINDA F. PESSAR, M.D., State University of New York at Buffalo, Buffalo, New York Am Fam Physician. 2000 Sep 15;62(6):1343-1353 This article exemplifies the AAFP 2000 Annual Clinical Focus on mental health. Bipolar disorder most commonly … Continue reading
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Social Phobia Positive Affirmations
Present Tense Affirmations I am relaxed in public I enjoy parties I embrace social situations I thrive in crowds I am confident I look forward to parties I am outgoing and friendly I have an inner calm in crowds I … Continue reading
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Spiritual Quotation
By: Nancy Azara Imagine your heart at the center of yourself. Take a picture of your heart there. This picture can be your heart literally or a metaphorical reference to your heart. Let this picture speak to you. Let it tell … Continue reading
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Anger Management Positive Affirmations
Present Tense Affirmations I am in control I am calm, focused, and relaxed I remain calm even when under intense stress I have the power to regulate my emotions I always stay calm in difficult or frustrating situations I am … Continue reading
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Bipolar II Disorder
What Is Bipolar II Disorder? Bipolar II disorder (pronounced “bipolar two”) is a form of mental illness. Bipolar II is similar to bipolar I disorder, with moods cycling between high and low over time. However, in bipolar II disorder, the … Continue reading
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Bipolar I Disorder
What Is Bipolar I Disorder? Bipolar I disorder (pronounced “bipolar one” and also known as manic-depressive disorder or manic depression) is a form of mental illness. A person affected by bipolar I disorder has had at least one manic episode … Continue reading
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Bipolar Support Groups.com blog 