Author Archives: JmaC

Different Kinds of Anxiety Disorders

What Are the Different Kinds of Anxiety Disorders? Panic Disorder- Characterized by panic attacks, sudden feelings of terror that strike repeatedly and without warning. Physical symptoms include chest pain, heart palpitations, shortness of breath, dizziness, abdominal discomfort, fear of unreality, … Continue reading →

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Institutes

National library of Medicine http://www.nlm.nih.gov National Cancer Institute http://www.cancer.gov National eye Institute http://www.nei.nih.gov National heart lung & Blood Institute http://www.nhlbi.nih.gov National Institute on Aging http://www.nia.nih.gov National Institute of Alcohol http://www.niaaa.nih.gov National Institute of Allergy and Infection http://www.niaid.nih.gov National Institute of … Continue reading →

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Talk Down Negative Self Talk

I might as well face it, I’ll always be fat.” When Franco Beneduce hears a client say something like this, he knows he has his work cut out for him. Beneduce is a certified life coach and group facilitator in … Continue reading →

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Federal Proposal to Limit Access to Psychiatric Medications Causes Concern

By Ron Honberg, NAMI Director of Policy and Legal Affairs On Jan. 6, the Federal Center for Medicare and Medicaid Services proposed a rule that would limit access to certain psychiatric medications under Medicare Part D. Currently, the Medicare Part … Continue reading →

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The Most SImple Way’s to use Affirmations

The Most Simple Way To Use Positive Affirmations Ultimately you will find your own style, way to say them, timing etc, but here is a really simple way to start. •Stand tall, relax your shoulders and stand with good posture … Continue reading →

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