Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)
ContacT JaN
SunDay - SaturDay
24 / 7
Author Archives: JmaC
Warning signs
Posted in News & updates
Leave a comment
JmaC Here & Now
My mood has been up and down. I must admit it has been better than before though. I think it has to do with all the worry about the procedure, in my hand, and now that it is over I … Continue reading
Posted in News & updates
Leave a comment
Jan’S BP & Me….
BP & ME # 2 The journey called Bipolar disorder is no typical journey that just anyone takes, yes a lot of people have it a lot worse in their lives, some a lot better. But I speak of the … Continue reading
Posted in Coping mechanisms
Leave a comment
Antidepressant Use on the Rise
Antidepressants are one of the three most commonly used drug classes in the U.S. and a new report from the Centers for Disease Control and Prevention (CDC) highlights the growing use of antidepressants in the U.S. Almost 13 percent of … Continue reading
Posted in News & updates
Leave a comment
Bipolar Disorder that’s what the Pdoc’S Call it?
Bipolar Disorder that’s what the Pdoc’S called it. That’s what the Pharmacist called it. That’s not what I call it. I call it the voices screaming in my head. I call it the battle I fight every day. I call … Continue reading
Posted in Poetry Corner
Leave a comment
Bipolar From A to Z
Angered by the smallest things Bipolar disorder is my king Conveying thoughts, hard to do Distractions overwhelm; I’m subdued Energy level at an all time low Frustration beyond reason is my foe Going places; standing idle fast Hanging onto, “normal” … Continue reading
Posted in Poetry Corner
Leave a comment
Former Surgeon General Talks about Stress in America
Former Surgeon General Vivek Murthy, M.D., recently sat down to talk with National Institutes of Health Director, Francis Collins, M.D., Ph.D., to talk about the public health consequences of stress in America—how stress is affecting us and what we can … Continue reading
Posted in News & updates
Leave a comment
What Are Bipolar Disorders?
What Are Bipolar Disorders? Bipolar disorders are brain disorders that cause changes in a person’s mood, energy and ability to function. Bipolar disorder is a category that includes three different conditions — bipolar I, bipolar II and cyclothymic disorder. People … Continue reading
Posted in News & updates
Leave a comment
The Resource Site for Involuntary Benzodiazepine Tranquilliser Addiction, Withdrawal & Recovery : The Ashton Manual….
The Resource Site for Involuntary Benzodiazepine Tranquilliser Addiction, Withdrawal & Recovery : For the best and most comprehensive information on Benzodiazepine withdrawal you are encouraged to read: “Benzodiazepines: How they Work & How to Withdraw” (The Ashton Manual) by Professor … Continue reading
Posted in Anxiety, News & updates
Leave a comment
Bipolar Support Groups.com blog 