Author Archives: JmaC

Schizophrenia

Schizophrenia is the most common form of psychosis. It is a lifelong, condition, which can take on either a chronic form or a form with relapsing and remitting episodes of acute illness. It is a disorder which not only affects … Continue reading →

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social anxiety disorder

Social anxiety disorder is also known as social phobia. It is a fear of behaving in an embarrassing way whilst you talk or meet with other people, especially strangers. It can greatly affect your life. Treatment works well in many … Continue reading →

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Anger management free affirmations

Present Tense Affirmations I am in control I am calm, focused, and relaxed I remain calm even when under intense stress I have the power to regulate my emotions I always stay calm in difficult or frustrating situations I am … Continue reading →

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Resolve inner conflict free affirmations

Present Tense Affirmations I am in control I always listen to my conscience I make healthy and positive decisions My mind is at peace with itself I am strong against temptation I always take the action that I know is … Continue reading →

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Break free from your past free affirmations

Present Tense Affirmations I am breaking free from my past I accept my past experiences I am at peace with my past I am coming to terms with negative memories I forgive myself for making mistakes I am on the … Continue reading →

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