Author Archives: JmaC

Agoraphobia

Posted on March 21, 2014 by JmaC

Description Literally, agoraphobia is a “fear of open spaces”. A clinical definition is “a fear of open spaces, especially those in which getaway may be difficult, which leads to avoidance of the situation”. Being in the provoking situation usually leads … Continue reading →

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free affirmations Be happy

Posted on March 20, 2014 by JmaC

Present Tense Affirmations I am full of joy I am happy I see happiness wherever I go I have boundless positive energy within me I am grateful for my life I see the good in everything I am full of … Continue reading →

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free affirmations anger management

Posted on March 20, 2014 by JmaC

Present Tense Affirmations I am in control I am calm, focused, and relaxed I remain calm even when under intense stress I have the power to regulate my emotions I always stay calm in difficult or frustrating situations I am … Continue reading →

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free affirmations control your emotions

Posted on March 20, 2014 by JmaC

Present Tense Affirmations I am in control of my emotions I am always centered and calm I always keep control of myself at all times My mind is focused, clear, and logical I stay calm in stressful situations I am … Continue reading →

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free affirmations emotional health

Posted on March 20, 2014 by JmaC

Present Tense Affirmations I am happy with life I am resistant to damaging influence I am contempt with my life I enjoy whatever life throws at me I am able to build strong relationships I recover from unsettling setbacks I … Continue reading →

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