Author Archives: JmaC

OCD Obsessive Compulsive Disorder

Definition Obsessive-Compulsive Disorder (OCD) is a common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels the urge to repeat over and over. Signs and Symptoms People with … Continue reading →

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What are the basics of Bipolar Treatment

What are the basics of bipolar disorder treatment? First, before treatment actually starts, you and your doctor must be sure that you don’t have thyroid changes causing your mood problem. This can be done with a simple test called “TSH”, … Continue reading →

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Diagnosis

The “bottom line” of diagnosis If your depressions are complicated; if you have mood swings, but not “mania”, you can still be “bipolar enough” to need a treatment that’s more like the treatments we use in more easily recognized Bipolar … Continue reading →

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Emotional Intelligence Affirmations

Present Tense Affirmations I am aware of my emotions I am alert to the feelings of those around me I pick up on mood changes in myself and in others I can reason with my emotions My emotions are under … Continue reading →

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Emotional Health Affirmations

Present Tense Affirmations I am happy with life I am resistant to damaging influence I am contempt with my life I enjoy whatever life throws at me I am able to build strong relationships I recover from unsettling setbacks I … Continue reading →

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