Author Archives: JmaC

My sorry soul to save

Posted on April 22, 2016 by JmaC

My sorry soul to save. Broken & bitter filled with rage. And still the light won’t fade. Resentful and casting blame. Plotting revenge 4 the mistakes I’ve made. My sorry soul 2 save. My heart aches from all the darkness. … Continue reading →

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Motivation to Diet Positive affirmations

Posted on April 22, 2016 by JmaC

Present Tense Affirmations I always stick to my diet I am highly motivated to eat healthy foods I am motivated to stay with my diet plan I only eat the foods allowed by my diet I am dedicated to eating … Continue reading →

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Health Body Image Affirmations

Posted on April 22, 2016 by JmaC

Present Tense Affirmations I am beautiful I love my body I have a healthy body image I accept myself completely I am thankful for my body I am building a positive body image My body is perfect just the way … Continue reading →

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30 Powerful Questions to find your Passion

Posted on April 22, 2016 by JmaC

Only you can discover your passion. If you’ve spent many years caught up in the daily grind, it might take awhile for you to figure out what lights you on fire. And that’s okay. Give yourself the time and freedom … Continue reading →

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How to use Emotion Regulation Coping SKills

Posted on April 22, 2016 by JmaC

How to Use Emotion Regulation Coping Skills Written on January 25, 2012 by Laura in Dialectical Behavior Therapy “The appearance of things change according to the emotions and thus we see magic and beauty in them, while the magic and … Continue reading →

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