Author Archives: JmaC

Net Etiquette Goals and Mission

Posted on June 13, 2016 by JmaC

GOALS AND MISSION FOR http://www.mentalhealthsupportcommunity.com on line peer to peer support group …. SHARE THE AIR; We want all to have the opportunity to share! GIVE BACK; We often benefit by offering support to others by sharing in our own … Continue reading →

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Mental Health Resources

Posted on June 13, 2016 by JmaC

Local Organizations with Mental Health Expertise These organizations can help coordinate a community event, locate speakers who have expertise in mental health, offer peer and family supports, and provide general information on mental health as well as treatment, and available … Continue reading →

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Anxiety Disorders

Posted on June 13, 2016 by JmaC

Definition Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For … Continue reading →

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Express Gratitude

Posted on June 13, 2016 by JmaC

There are multiple ways to practice the strategy of gratitude and it would be wise to choose what works best for you.  When the strategy loses its freshness or meaningfulness, don’t hesitate to make a change in how, when, and … Continue reading →

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Bipolar Disorder Versus Major Depression And Premenstrual Dysphoric Disorder

Posted on June 13, 2016 by JmaC

Bipolar Disorder versus Unipolar Depression Unipolar depression (or Major Deperssion, or Major Depressive Disorderis like bipolar depression without the mania. It consists purely of major depression’s depressive episodes without mixed or manic episodes to break things up. In contrast to … Continue reading →

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