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Author Archives: JmaC
Surprising signs of Depression
Is your shopping out of control? Find yourself covering up your spending? For some people who are depressed, it is not uncommon for compulsive buying — in stores or on the Internet — to serve as a distraction or self-esteem … Continue reading
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Check OUT NEW Mindfulness resource menu tab
Check out mindfulness resources tab new Mindfulness Resources
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More about Bipolar Disorder
Bipolar Disorder Definition Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. There are four basic types of bipolar disorder; all … Continue reading
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Rapid Cycling and its Treatment
Rapid Cycling and its Treatment What is bipolar disorder? Bipolar disorder, also known as manic depression, is a treatable illness involving extreme changes in mood, thought, energy, and behavior. A person with bipolar disorder has moods that usually alternate between … Continue reading
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How to Make Peace With Something You Cannot Control
Being in control feels safe, but you can feel safe when you’re not in control too. The world is unpredictable and your power is limited, so feeling safe without control is a valuable skill. When the world disappoints your expectations, … Continue reading
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