Author Archives: JmaC

Surprising signs of Depression

Is your shopping out of control? Find yourself covering up your spending? For some people who are depressed, it is not uncommon for compulsive buying — in stores or on the Internet — to serve as a distraction or self-esteem … Continue reading →

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Check OUT NEW Mindfulness resource menu tab

Check out mindfulness resources tab new   Mindfulness Resources

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More about Bipolar Disorder

Bipolar Disorder Definition Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. There are four basic types of bipolar disorder; all … Continue reading →

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Rapid Cycling and its Treatment

Rapid Cycling and its Treatment What is bipolar disorder? Bipolar disorder, also known as manic depression, is a treatable illness involving extreme changes in mood, thought, energy, and behavior. A person with bipolar disorder has moods that usually alternate between … Continue reading →

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How to Make Peace With Something You Cannot Control

Being in control feels safe, but you can feel safe when you’re not in control too. The world is unpredictable and your power is limited, so feeling safe without control is a valuable skill. When the world disappoints your expectations, … Continue reading →

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