Author Archives: JmaC

Therapy work sheet

Posted on July 3, 2016 by JmaC

At the start of therapy it is important to think about your goals for treatment. DESCRIBE THE PROBLEMS THAT LED YOU INTO THERAPY   _________________________________________________________________ _________________________________________________________________. _________________________________________________________________ ________________________________________________________________. _________________________________________________________________ _________________________________________________________________. Imagine that while you are sleeping all of your problems … Continue reading →

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You Learn

Posted on July 2, 2016 by JmaC

After a while, you learn the subtle difference Between holding a hand and chaining a soul, And you learn that love doesn’t mean leaning And company doesn’t mean security, And you begin to learn that kisses aren’t contracts, And presents … Continue reading →

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Medical and psychiatric sleep disorders

Posted on July 2, 2016 by JmaC

Sleep disorders associated with medical disorders 1. Alcoholism Alcohol abuse and dependency commonly disturb sleep. After 30 minutes of alcohol consumption, subjective sleepiness increases and stays high for four hours. After that, sleep become fragmented as the lowered alcohol level … Continue reading →

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Symptoms of stress

Posted on July 2, 2016 by JmaC

Early warning Signs of Stress Menstrual problems Speech difficulties More impatient Headaches Infertility Ulcers Nail biting Grinding teeth Low blood sugar High blood sugar Need more sleep Tired but can’t sleep Sudden weight loss Sudden weight gain Low blood pressure … Continue reading →

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Diagnosis for GAD General anxiety disorder

Posted on July 2, 2016 by JmaC

According to the diagnostic manual, you have Generalized Anxiety Disorder if: You are excessively anxious, worry about all kinds of things, and find it difficult to control the worry. Along with anxiety and worry, you have at least three of … Continue reading →

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