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Author Archives: JmaC
Obsessive-Compulsive Disorder: When Unwanted Thoughts Take Over
Introduction: Obsessive-Compulsive Disorder Do you feel the need to check and re-check things over and over? Do you have the same thoughts constantly? Do you feel a very strong need to perform certain rituals repeatedly and feel like you have … Continue reading
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Generalized Anxiety Disorder (GAD): When Worry Gets Out of Control
Introduction Are you extremely worried about everything in your life, even if there is little or no reason to worry? Are you very anxious about just getting through the day? Are you afraid that everything will always go badly? If … Continue reading
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Mental Illness
Mental illness Definition Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. Many people have … Continue reading
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Mental health: Overcoming the stigma of mental illness
Stigma is when someone views you in a negative way because you have a distinguishing characteristic or personal trait that’s thought to be, or actually is, a disadvantage (a negative stereotype). Unfortunately, negative attitudes and beliefs toward people who have … Continue reading
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