Author Archives: JmaC

What Is Spirituality?

Posted on September 4, 2016 by JmaC

Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human … Continue reading →

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A Prayer for Walking in Faith

Posted on September 4, 2016 by JmaC

Sovereign God, may I be aware of your presence with me on my daily walk. Others may not see what is happening, but I “walk by faith, not by sight.” Assist me in sending “flash prayers” of your love toward … Continue reading →

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DBSA Wellness Tracker

Posted on September 4, 2016 by JmaC

Wellness involves your whole health—emotional and mental, as well as physical. The DBSA Wellness Tracker is a free, innovative, and user-friendly online tool that allows you to keep track of your emotional, mental, and physical health. Track Key Health Trends … Continue reading →

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Recovery Steps What is Recovery?

Posted on September 4, 2016 by JmaC

Mental health recovery is a journey of healing and transformation enabling a person with a mental health problem to live a meaningful life in a community of his or her choice while striving to achieve his or her full potential. … Continue reading →

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Suicide Prevention

Posted on September 4, 2016 by JmaC

As the 10th leading cause of death in the United States and the second leading cause of death for people aged 15 to 34, suicide is a serious public health problem. Each year in the United States, more than 40,000 … Continue reading →

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