Author Archives: JmaC

HOW TO TALK TO SOMEONE ABOUT YOUR OWN MENTAL ILLNESS

Being diagnosed with a mental illness can be a life changing experience. Talking about it with friends, family, peers and co-workers can help to shatter the stigma that surrounds mental illness. Here are a few points to help you get … Continue reading →

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Talking with Friends and Family about Mental Health Concerns

Talking with friends and family about your mental illness can be difficult; and stigma, unfamiliarity and frequent misunderstanding about mental illness can add to the challenge. Deciding who to talk to is a personal decision—some people may be comfortable sharing … Continue reading →

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Bringing Faith and Spirituality into Mental Health Care

More than three out of four Americans identify with a religious faith, according to a 2014 survey by the Pew Research Center. Faith and spirituality can be part of a person’s identity and can be a source of both comfort … Continue reading →

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Using Social Media to Prevent Suicide

As the 10th leading cause of death in the United States and the second leading cause of death for people aged 15 to 34, suicide is a serious public health problem. There arewarning signs of suicide, many of which may … Continue reading →

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Workplace Accommodations Can Make a Difference for People with Mental Health Challenges

Mental Health Impairments under ADA Many people with mental health conditions have a right to reasonable accommodations in their workplace. The Americans with Disabilities Act (ADA) gives protections to individuals with disabilities for equal opportunity in public accommodations, employment, transportation, … Continue reading →

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