Author Archives: JmaC

Stop Self Sabotage Affirmations

Posted on April 23, 2016 by JmaC

Present Tense Affirmations I am free from self sabotage I always achieve my goals My mind is aligned with my intentions I always stay positive I am capable of accomplishing anything I am totally focused on succeeding My whole being … Continue reading →

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Confidence Positive Affirmations

Posted on April 23, 2016 by JmaC

Present Tense Affirmations I am confident I am strong and powerful I boldly go after what I want in life I am outgoing and confident in social situations I believe in myself I always stand up for myself and my … Continue reading →

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BP Disorder

Posted on April 23, 2016 by JmaC

BP Disorder that’s wat the doctor called it. That’s wat the Pharmasist called it. That’s not wat I call it. I call it the voices screaming in my head. I call it the battle I fight every day. I call … Continue reading →

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My sorry soul to save

Posted on April 23, 2016 by JmaC

My sorry soul to save. Broken & bitter filled with rage. And still the light won’t fade. Resentful and casting blame. Plotting revenge 4 the mistakes I’ve made. My sorry soul 2 save. My heart aches from all the darkness. … Continue reading →

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Heartless

Posted on April 23, 2016 by JmaC

She tried so hard Not 2 slip back into darkness But the drugs and the memories We’re wat too much 2 harness Creating a monster Leaving her breathless.

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The course of major depression

Posted on April 23, 2016 by JmaC

In order to diagnose someone with Major Depression, they must have had at least one Major Depressive Episode (in which they suffer from depressed mood, or the loss of interest or pleasure in nearly all activities) for at least two … Continue reading →

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Depression adn major depression

Posted on April 23, 2016 by JmaC

This section will focus mainly on Major Depressive Disorder (MDD), commonly referred to as “Major Depression” or simply, “Depression.” Other mood-related conditions will be explored, including Bipolar Disorders, Dysthymic Disorder, Anxiety Disorders, Seasonal Affective Disorder, Mood Disorder Due to a General Medical … Continue reading →

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NEW MENU

Posted on April 23, 2016 by JmaC

Good morning   I have posted a new menu with a wealth of information to help you all hope it helps LOL JanSupport @ http://www.mentalhealthsupportcommunity.com

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BP Disorder poetry

Posted on April 22, 2016 by JmaC

BP Disorder that’s wat the doctor called it. That’s wat the Pharmasist called it. That’s not wat I call it. I call it the voices screaming in my head. I call it the battle I fight every day. I call … Continue reading →

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Insecurity

Posted on April 22, 2016 by JmaC

Insecurity constantly loomed over me watching me Even wen I think it’s gone it’s not It’s waiting there in the shadows Waiting 4 wen I’m happy unsuspecting attacks A thick blanket that covers my mind Making me feel like I’m … Continue reading →

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