Author Archives: JmaC

Is Depression Always a Disease?

Like most mental health writers, I have compareddepression to illnesses like diabetes in the past, and stressed the biochemical aspect of mood disorders in my efforts to reduce stigma. Somehow talking about the gene G72/G30 located on chromosome 13q (that … Continue reading →

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Is it Depression or a Dark Night of the Soul?

In the fall of 2007 Mother Teresa graced the cover of Time magazine when her private writingswere published, many of the excerpts filled with surprising doubt, despair, and a kind of spiritual anguish. Some journalists questioned whether or not she was … Continue reading →

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5 Ways to Manage the Summer Blues

Picnics at the beach. Afternoons by the pool. Three months of summer bliss. Or not. For many people, the summer months are the most difficult. In fact, 10 percent of those diagnosed with Seasonal Affective Disorder suffer symptoms at the … Continue reading →

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Why Sugar Is Poison for Depression

I have a theory: Many people who suffer from chronic severe depression and anxiety are allergic to sugar and foods like white flour that the human body processes like sugar. Like most of my theories, I have tested this one … Continue reading →

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Top 5 Hidden Causes of Depression

Last year, I was seeing four different doctors: a psychiatrist for my mood disorder; an endocrinologist for my pituitary tumor and thyroid issues; a cardiologist for my aortic valve regurgitation; and a primary care physician for some digestive problems and … Continue reading →

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