Author Archives: JmaC

Hold on

Posted on June 5, 2016 by JmaC

Love is not how you forget But how you forgive. Not how u listen But how u understand. Not wat u see But how u feel. Not how u let go But how u hold on.

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Dysthymia (Mild, Chronic Depression)

Posted on June 5, 2016 by JmaC

Dysthymia (Mild, Chronic Depression) In this article What Causes Dysthymia? What Are the Signs and Symptoms of Dysthymia? Is Dysthymia Common in the U.S.? How Is Dysthymia Diagnosed? How Is Dysthymia Treated? What Is Psychotherapy? How Do Antidepressants Help Ease … Continue reading →

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Mood Disorders

Posted on June 5, 2016 by JmaC

Mood Disorders In this article Mood Disorders: What Is Dysthymic Disorder? Symptoms of Dysthymic Disorder Treatment for Dysthymic Disorder Mood Disorders: What Is Cyclothymic Disorder? Symptoms of Cyclothymic Disorder Treatment for Cyclothymic Disorder When you think of mood disorders, depression … Continue reading →

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Wonder Wish

Posted on May 30, 2016 by JmaC

Wonder & wishSometimes I wonder, how did I get like this.Sometimes I wish for a quick fix.Sometimes I wonder if ill ever get better.Sometimes I wish I was a bit more clever.Sometimes I wonder why so much pain?Sometimes I wish … Continue reading →

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Jan’S Self

Posted on May 30, 2016 by JmaC

Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what others tell you. Never regret the past. It’s a waste of time. … Continue reading →

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JmaC Quotes

Posted on May 30, 2016 by JmaC

If u aim at nothing u will hit it every time. A bend in the road is not the end of the road unless u fail to make the turn. Hope sees the invisible and achieved the impossible. Life is … Continue reading →

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Depression Prayer

Posted on May 30, 2016 by JmaC

Prayer Against Depression………….By St Ignatius of Loyola O Christ JesusWhen all is darknessAnd we feel our weakness and helplessness,Give us the sense of Your Presence,Your Love and Your Strength.Help us to have perfect trustIn Your protecting loveAnd strengthening power,So that … Continue reading →

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Let Nothing Disturb You

Posted on May 30, 2016 by JmaC

Let Nothing Disturb You Let nothing disturb you,Let nothing frighten you,All things are passing away:God never changes. Patience, Obtains all things,Whoever has God Lacks nothing:God alone suffices. Santa Teresa de Jesús(Santa Teresa de Ávila)

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Sleep Positive Affirmations

Posted on May 30, 2016 by JmaC

Present Tense Affirmations I sleep deeply I fall asleep easily I am a good sleeper I am in control of my sleeping patterns I am refreshed and energized every day I take time to relax before going to bed I … Continue reading →

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Improve Health Positive Affirmations

Posted on May 30, 2016 by JmaC

Present Tense Affirmations I am healthy My mind is positive and healthy My body is strong and healthy I always eat healthy food I exercise and take care of my body I am dedicated to improving my health I am … Continue reading →

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