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Author Archives: JmaC
I always Try
I always try Try so hard I don’t know why Never knew What life wanted What it was up to I can see I can hear I know that I’m not alone I won’t cry Never ever I’m … Continue reading
Posted in Poetry Corner
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Horrible Game
I am a person A soul like so many Yes I’m an individual whose wrapped in lies For if I were to speak freely And finally tell the truth It can only lead to my demise I wasn’t always like … Continue reading
Posted in Poetry Corner
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Naturally Start Conversations Positive Affirmations
Present Tense Affirmations I can effortlessly come up with conversation topics I am able to approach others and begin a conversation I am at ease in social situations I am able to overcome awkward situations when they arise I am … Continue reading
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Become More Outgoing Positive Affirmations
Present Tense Affirmations I am able to go anywhere I want I can attend events without my friends I am confident even when I do not know anybody I can overcome shyness I am going to make more friends I … Continue reading
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Mental Health Issues Tied to Early Death
Association found between mental disorders diagnosed at the time of military conscription and premature death in a cohort of men over a 22-year period. TUESDAY, Aug. 7, 2012 (MedPage Today) — Patients with conditions ranging from neurotic disorders to schizophrenia … Continue reading
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5 Signs of Common Mental Health Conditions
Mental disorders like depression, anxiety, OCD, and bipolar disorder all have warning signs. Find out what they are and when to get help. Everyone has good days and bad days — even good years and bad years — but you … Continue reading
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6 Cheap Ways to Get Mental Health Care
States may be trimming their mental health budgets, but you can still find psychological care that’s affordable and effective. From the maxed-out mom who finds comfort in a community support group to the recent retiree who needs help pinpointing the … Continue reading
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Building Your Mental Health Support Network
Find out how support from friends, family, and other sources can help prevent recurrences of mental health issues and give you the positive reinforcement you need. A strong support network can help ground you emotionally, and provide you with ideas … Continue reading
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Finding Help for Mental Health Issues
If you’re feeling down most of the time and find yourself withdrawing from social activities, you may be facing mental health issues. It may be hard to reach out for help, but you may need emotional support to get better. … Continue reading
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Debt Linked to Mental Health Problems
People in debt are three times more likely to have a mental health problem than those not in debt, according to new research led by the University of Southamptom. With levels of debt increasing in the recent years, in light … Continue reading
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Bipolar Support Groups.com blog 