Author Archives: JmaC

60 Minutes Special on Mindfulness – Anderson Cooper

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Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1 – (Excerpt from Track 2)

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Mindfulness Sleep Meditation Music: Calming Sleep Music, Crown Chakra music, sleeping mindful music

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10 Minute Guided Meditation to ease Anxiety, Worry, and Urgency | Soothing | instant Calm | POWERFUL

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GUIDED SLEEP MEDITATION TALKDOWN – Insomnia – Relaxation

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TO ALL

Hi I have explained before about my computer it is now in the shop I am using a very old one and do not have my pages saved I noticed a few new people following just want to let you … Continue reading

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The Power of Your Subconscious Mind to Achieve ANY Goal (www.MindMaster.TV)

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Triumph of the Heart Forgiveness in an Unforgiving World By Megan Feldman Bettencourt

A wide-ranging and revelatory exploration of forgiveness.   “Forgiveness had never been my forte, nor my aspiration. If I thought of forgiveness at all, I did so with disdain, as something weak and almost pathetic,” writes award-winning journalist Megan Feldman … Continue reading

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Loving kindness Meditation

Sylvia Boorstein is one of the world’s most esteemed teachers of Buddhist wisdom and practice; she is profiled in S&P’s Living Spiritual Teachers Project. In this exclusive e-course, she offers a summation of her years as a preeminent teacher of … Continue reading

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Keeping Custody of the Tongue on the Internet

Talk Radio (1988) is a firecracker of a film about the shock-jock star of a popular late-night call-in radio show in Dallas, Texas. He’s a verbal spritzer in love with his ability to handle the loneliness, anger, and exhibitionism of … Continue reading

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