Monthly Archives: May 2016

Panic attacks get the facts

Get the facts: Your options: Take medicines for panic disorder. Don’t take medicines. Try home treatment and counselling to deal with your symptoms. Key points to remember Two types of medicines work well for treating panic attacks. Benzodiazepines can help … Continue reading

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Why do we stigmatize and ignore depression

Despite its huge impact on health and society, depression is still stigmatized and neglected worldwide, and it should receive more attention, argues an editorial in CMAJ (Canadian Medical Association Journal). “On a global scale, [the burden of depression] is greater … Continue reading

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The Connection between Bipolar Disorder and Failure to Launch

To understand how bipolar disorder and Failure to Launch Syndrome are connected, one must first understand them separately. Bipolar Disorder is classified as a manic-depressive illness. It causes intense mood shifts in one’s everyday life. This is different than commonly … Continue reading

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BIPOLAR: How it can impact the ability to maintain a job and how we help

There are several typical concerns that many job seekers have, such as conflict with co-workers or a supervisor and being overworked and underpaid. But for those dealing with a bipolar diagnosis, being able to cope effectively with these concerns, among … Continue reading

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Bipolar Disorder And Medication Compliance In Young Adults

Living with Bipolar Disorder can often feel like a roller coaster ride with the highs of mania and the lows of depression. In addition, there are also the twists and turns on that ride based on a person’s environment, including … Continue reading

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Healing of Psychiatric Disorders

Healing of psychiatric problems Translated from the German After a burnout, I had to give up my job as the head of a store belonging to a supermarket chain. With medication, a stay in a clinic and a psychotherapy, I … Continue reading

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Sound Sanctuary

Sound Sanctuary Welcome to our new sanctuary of sublime nature sounds. The following 5-minute recordings are gifts from nature, and from Lang Elliott, a grateful nature sound recordist, cinematographer, speaker, and poet. Every few weeks we will add a recording to the Sanctuary so … Continue reading

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Gratitude

A Blessing for a Day to Spend in Gratitude BY PIERRE PRADERVAND Such a great deal has been written about the power of gratitude it appears unnecessary to belabor this point: it is impossible – repeat, impossible – to hold … Continue reading

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What is Mental Health

What is mental health? We often talk about mental health and mental illness. But what do we mean by mental health and what can you do to look after yours? What do we mean by mental health? There is often … Continue reading

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Depression Information Sheet

What is depression? It is when the low feelings or down mood, along with other symptoms, lasts for more than a couple of weeks that a person may have depression (sometimes referred to as clinical depression). Depression is a lot … Continue reading

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