Monthly Archives: May 2016

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International Association for Suicide Prevention Resources

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Suicide Help Lines resources

Immediate Telephone Support: If you or someone you know needs immediate help in the U.S., call the line for hope to talk to someone live in your local area. They can listen to you and direct you to local resources … Continue reading

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Stats and Facts About Depression in America By Chris Iliades, MD Reviewed by Pat F. Bass, III, MD, MPH

About 9 percent of American adults from all walks of life suffer from some form of depression. Learn more depression facts and figures that can help you better understand this widespread condition.   According to depression statistics from the Centers … Continue reading

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Statistics And Patterns In Bipolar Disorder

Prevalence of Bipolar Disorder The term lifetime prevalence (LTP) describes the number of people within a population who are expected to develop a particular disorder at some time in their lives. The number is generally expressed as a percentage of … Continue reading

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Bipolar Disorder Versus Major Depression And Premenstrual Dysphoric Disorder

Bipolar Disorder versus Unipolar Depression Unipolar depression (or Major Deperssion, or Major Depressive Disorderis like bipolar depression without the mania. It consists purely of major depression’s depressive episodes without mixed or manic episodes to break things up. In contrast to … Continue reading

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Jans Self

Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what others tell you. Never regret the past. It’s a waste of time. … Continue reading

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50 common signs of stress

Stress Effects There are numerous emotional and physical disorders that have been linked to stress including depression, anxiety, heart attacks, stroke, hypertension, immune system disturbances that increase susceptibility to infections, a host of viral linked disorders ranging from the common … Continue reading

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Recognized Types Of Bipolar Disorder

Recognizing the diversity of types and intensities of mood episodes, the DSM-IV-TR (the Diagnostic and Statistical Manual of Mental Disorders, the book that describes mental health diagnoses) has subdivided the diagnosis of bipolar disorder into four basic categories, each defined … Continue reading

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Bipolar Disorder – Depression, Major Depressive Episodes And Mixed Episodes

Just as the manic aspect of bipolar disorder is associated with manic episodes, the depressive aspect of bipolar disorder is likewise associated with depressive episodes. The severe form of depressive episode is known as a Major Depressive Episode. Major depressive … Continue reading

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Affirmations self esteem

Present Tense Affirmations I have high self esteem I love and respect myself I am a great person I respect myself deeply My thoughts and opinions are valuable I am confident that I can achieve anything I have something special … Continue reading

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