Monthly Archives: May 2016

http://www.time-to-change.org.uk/mental-health-quiz

About stigma and discrimination It’s quite likely that one day you, one of your friends, colleagues or family members will experience a mental health problem. Yet mental illness is still surrounded by prejudice, ignorance and fear. The attitudes people have towards … Continue reading →

What is Bipolar Disorder? Bipolar Disorder is a mood disorder that is characterised by alternating periods of mania and depression. It was formerly known as manic depression. People with Bipolar Disorder can swing from extreme highs to extreme lows, sometimes … Continue reading →

Trying to cope amidst a chronic feeling of low mood, physical tiredness or extreme anxiety. Persistent bad feelings about oneself and life in general are draining, unhelpful and most importantly, not your fault. If you have been struggling with Depression, … Continue reading →