Daily Archives: May 30, 2016

Sleep Positive Affirmations

Posted on May 30, 2016 by JmaC

Present Tense Affirmations I sleep deeply I fall asleep easily I am a good sleeper I am in control of my sleeping patterns I am refreshed and energized every day I take time to relax before going to bed I … Continue reading →

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Improve Health Positive Affirmations

Posted on May 30, 2016 by JmaC

Present Tense Affirmations I am healthy My mind is positive and healthy My body is strong and healthy I always eat healthy food I exercise and take care of my body I am dedicated to improving my health I am … Continue reading →

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Self Esteem Positive Affirmations

Posted on May 30, 2016 by JmaC

Present Tense Affirmations I have high self esteem I love and respect myself I am a great person I respect myself deeply My thoughts and opinions are valuable I am confident that I can achieve anything I have something special … Continue reading →

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Mental Disorders Fact Sheet

Posted on May 30, 2016 by JmaC

Key facts There are many different mental disorders, with different presentations. They are generally characterized by a combination of abnormal thoughts, perceptions, emotions, behaviour and relationships with others. Mental disorders include: depression, bipolar affective disorder, schizophrenia and other psychoses, dementia, … Continue reading →

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Depression Fact Sheet

Posted on May 30, 2016 by JmaC

Key facts Depression is a common mental disorder. Globally, an estimated 350 million people of all ages suffer from depression. Depression is the leading cause of disability worldwide, and is a major contributor to the overall global burden of disease. … Continue reading →

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