Daily Archives: May 9, 2016

Creating the Life You Want work sheet

CREATING THE LIFE THAT YOU WANT: State as clearly as possible in a positive way what it is that you want to create in your life. 1.) Within the next (time frame) ______________________, I choose to _______________________________ _____________________________________________________________________________________________________ ____________________________________________________________________________________________________________________________ Be … Continue reading →

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Wellness Achievement and Maintenance WORKSHEET

Two Goals you might start with are getting well and staying well. Start by asking yourself these questions? What am I like when I am feeling / doing well? ___________________________________________________________________________. What are the things that help me maintain or regain … Continue reading →

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Post Mental Illness and the Family: Recognizing Warning Signs and How to Cope #1

Most people believe that mental disorders are rare and “happen to someone else.”  In fact, mental disorders are common and widespread.  An estimated 54 million Americans suffer from some form of mental disorder in a given year. Most families are … Continue reading →

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Post Mental Illness in the family PART 2 Guidelines for Seeking Care

Mental Illness and the Family: Finding the Right Mental Health Care For You[/size] If you or someone you know may benefit from a counselor or mental health center, here are some questions and guidelines to help you find the right … Continue reading →

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Mental Illness in the family PART 3 Guidelines for Hospitilization

Mental illness in the family is Hospitalization Necessary: Of the 5.4 million people who sought mental health treatment in 1990, less than 7% required hospitalization. More than half of those who needed inpatient-care had schizophrenia, one of the most severe … Continue reading →

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