Monthly Archives: June 2014

How to Exercise When Depressed — Even if You Prefer Staying in Bed By Graeme Cowan How to Exercise When Depressed — Even if You Prefer Staying in BedWant to treat your depression quickly, safely and for free? Exercise! It … Continue reading →

Boost your school performance by taking care of you It can be hard to maintain a healthy lifestyle in college. If you are running to classes, studying, commuting to school and working or taking care of your family, time can … Continue reading →

There are many different conditions that are recognized as mental illnesses. The more common types include: Anxiety disorders: People with anxiety disorders respond to certain objects or situations with fear and dread, as well as with physical signs of anxiety … Continue reading →

What is postpartum depression? Postpartum depression is a serious illness that can occur in the first few months after childbirth. It also can happen after miscarriage and stillbirth. Postpartum depression can make you feel very sad, hopeless, and worthless. You … Continue reading →