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Daily Archives: June 9, 2014
Bipolar Symptoms
“BIPOLAR SYMPTOMS” So much information about the symptoms of bipolar disorder (manic depressive illness) is confusing, misleading, or contradictory. Symptoms of bipolar often get misinterpreted, leaving the real problems of bipolar disorder unaddressed. There is still a shortage of accurate … Continue reading
Posted in News & updates
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Paying for care
Paying for Care Receiving the proper care for your mental health condition is essential to your recovery. The best treatments are the ones prescribed by a doctor or mental health practitioner, and that may include counseling, medication, support, diet and … Continue reading
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Work and in recovery
Meaningful Work and Recovery Although you will encounter roadblocks and setbacks on the road to recovery, working at something that is meaningful to you can bring you a sense of purpose that will anchor you. Meaningful activity expands your sense … Continue reading
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Being in the now
“A focus on the present, dubbed mindfullness can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention.” Pulling into a parking garage you notice you have no recollection how you got there. … Continue reading
Posted in Coping mechanisms
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Healthy eating habits
Eat Well How Healthy Eating Helps Mom was right: You’ve got to eat well to function well. Just in case you didn’t gobble up Mom’s wisdom, here are some useful tidbits. Among other benefits, good food can: •boost your energy … Continue reading
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