Monthly Archives: June 2014

Bits and pieces

Posted on June 9, 2014 by JmaC

*Bits & Pieces* There isn’t much left in this world that offers much yet doesn’t cost a cent. The hug, freely given and recieved, is an exchange between two people expressing shared thoughts and emotions. It costs nothing in the … Continue reading →

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Personal poems

Posted on June 9, 2014 by JmaC

SUICIDAL TEMPTATIONS Shattered soul, tattered mind. The way back is what I hope to find. Broken dreams lost without a trace. Lately I’ve been feeling a little out of place. Broken heart fills me with sorrow. Please God tell me … Continue reading →

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Words can start a fire in someones soul

Posted on June 9, 2014 by JmaC

I think that meditative and inspiring thoughts and words have the power to start a fire in a person’s life. It can alter the way we see ourselves. It can change the way we see the world. It dares us … Continue reading →

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Depression Traps to avoid

Posted on June 9, 2014 by JmaC

6 Common Depression Traps to Avoid Expert advice on how to sidestep pitfalls that often accompany depression. WebMD Feature By Jennifer Soong Reviewed By Louise Chang, MD When Orion Lyonesse is getting depressed, she turns into a hermit. She doesn’t … Continue reading →

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Children’s Mental health

Posted on June 9, 2014 by JmaC

Give children unconditional love. Love, security, and acceptance should be at the heart of family life. Children need to know that your love does not depend on his or her accomplishments. Mistakes and/or defeats should be expected and accepted. Confidence … Continue reading →

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Exercise

Posted on June 9, 2014 by JmaC

How to Exercise When Depressed — Even if You Prefer Staying in Bed By Graeme Cowan How to Exercise When Depressed — Even if You Prefer Staying in BedWant to treat your depression quickly, safely and for free? Exercise! It … Continue reading →

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Boost your school performance by taking care of you

Posted on June 9, 2014 by JmaC

Boost your school performance by taking care of you It can be hard to maintain a healthy lifestyle in college. If you are running to classes, studying, commuting to school and working or taking care of your family, time can … Continue reading →

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Different types of mental illness

Posted on June 9, 2014 by JmaC

There are many different conditions that are recognized as mental illnesses. The more common types include: Anxiety disorders: People with anxiety disorders respond to certain objects or situations with fear and dread, as well as with physical signs of anxiety … Continue reading →

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Postpartum Depression

Posted on June 9, 2014 by JmaC

What is postpartum depression? Postpartum depression is a serious illness that can occur in the first few months after childbirth. It also can happen after miscarriage and stillbirth. Postpartum depression can make you feel very sad, hopeless, and worthless. You … Continue reading →

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free affirmations improve communication skills

Posted on June 9, 2014 by JmaC

Present Tense Affirmations I am an excellent communicator I enjoy talking to other people I am assertive and able to influence people I can say no I am outgoing and can speak to anybody I believe my communication skills are … Continue reading →

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