Monthly Archives: April 2014

Electroconfulsive Therapy (ECT)

OVERVIEW •Electroconvulsive therapy (ECT) is not commonly used to treat mental illness and can be considered as rather controversial. Its use has significantly decreased in recent years and it is used far less than medication and talking therapies. •ECT involves … Continue reading →

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Early Intervention teams

OVERVIEW •Early intervention services work with you if you are experiencing a first episode of psychosis. •Psychosis is a term used if you experience a break with reality. This can include having unusual beliefs or seeing or hearing things that … Continue reading →

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Feeling Sad

Feeling sad Everyone will experience sadness from time to time in the ups and downs of everyday life. However, a persisting period of sadness could point to a mental illness, including (but not limited to) depression and anxiety. Mental health … Continue reading →

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free affirmations Dream your Reality

Present Tense Affirmations I dream my reality from my heart, and love abides in all My dreams create the sensuality in my life, all is well with me I am dreaming my purpose into being right this moment My consciousness … Continue reading →

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Free affirmations Develop courage

Present Tense Affirmations I am courageous I am brave I am fearless I always stand up for myself I am developing courage I am ready for anything that comes my way I am strong and full of courage I push … Continue reading →

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