Monthly Archives: April 2014

Free affirmations Let your emotions out

Present Tense Affirmations I always express my emotions I let others know how I am really feeling I always speak my mind I show the world who I truly am I allow others to see the real me I stand … Continue reading →

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Bipolar Disorder Fact Sheet

Bipolar Disorder and your mood can change dramatically. Your mood can swing between an extreme high (mania) and an extreme low (depression).You may feel ok between these times. When your mood changes, you might see changes in your energy levels … Continue reading →

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Benefits fact Sheet

We know how worrying it can be to hear about changes to benefits, but not get all the details. That’s why we’ve put together this pack, so that everyone we support knows what is happening when and where to get … Continue reading →

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Welfare Benefits ad Appeals

(ESA) or Disability Living Allowance (DLA) before 28th October 2013.  You disagree with Housing Benefit decisions made by your local authority. For all other benefits appeal processes (including Personal Independence Payments (PIP) and Universal Credit (UC)) please see our … Continue reading →

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Benzo Fact Sheet

This factsheet provides information about benzodiazepine medication. This is often used to treat anxiety. It is generally a short term treatment if you are very distressed because of your anxiety or if your anxiety has become very severe.  Benzodiazepines … Continue reading →

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