Monthly Archives: April 2014

Talking Treatments

Posted on April 28, 2014 by JmaC

This section gives information about talking therapies. It explains the different kinds of treatment available and how to get them. This section explains how you can get treatment on the NHS and privately. •Talking therapy involves talking about problems with … Continue reading →

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Medication choice and managing problems

Posted on April 28, 2014 by JmaC

Medication can play a key role in treating mental illness. Unfortunately, sometimes people have problems with taking this medication that make them feel that it’s not right for them. This section considers ways of trying to resolve problems with medication. … Continue reading →

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Bordeline Personality Fact Sheet

Posted on April 21, 2014 by JmaC

Borderline personality disorder (BPD) can mean that you are prone to strong emotions, mood swings and feelings you can’t cope with easily and may feel distressed a lot of the time.  Around 1 in 100 people have BPD.  … Continue reading →

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Free affirmations confidence

Posted on April 21, 2014 by JmaC

Present Tense Affirmations I am confident I am strong and powerful I boldly go after what I want in life I am outgoing and confident in social situations I believe in myself I always stand up for myself and my … Continue reading →

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Fee affirations Improve commnications

Posted on April 21, 2014 by JmaC

PRESENT Tense Affirmations I am an excellent communicator I enjoy talking to other people I am assertive and able to influence people I can say no I am outgoing and can speak to anybody I believe my communication skills are … Continue reading →

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