Bipolar4LifeSupport

f the problem can be solved,
there is no use worrying about it.
If it can’t be solved,
worrying will do no good.
– Tibetan proverb

One can never consent to creep when one feels the impulse to soar.
– Helen Keller

I Receive ALL of Life with Thanksgiving –
I have gratitude for EVERYTHING
that has ever occurred to bring me to this moment.
I give thanks for the joys and the sufferings,
the moments of peace and the flashes of anger,
the compassion and the indifference,
the roar of my courage and the cold sweat of my fear.
I accept gratefully the entirety of my past and my present life.
– Jonathan Lockwood Huie

I am a unique expression of the universal fabric of creation.
– Jonathan Lockwood Huie

Today is my day to honor my being,
release each and every struggle,
gather strength from life’s storms,
relax into the arms of spirit.
– Jonathan Lockwood Huie

I have Gratitude for Everything
that has brought me to this moment.
– Jonathan Lockwood Huie

HOPE

When life catches you 
Old one day

A flicker of light
Burns deep inside

Red hot coals
Without smoke

Asking, 
Why me?

Sleep comes uneasy
The mind ablaze

Change is coming

Hope!

JmaC

greatergood.berkeley.edu/quizzes/take_quiz/stress_and_anxiety