Bipolar4LifeSupport

Present Tense Affirmations

I am building a happy relationship
I am dedicated to my partner
I am able to balance my own needs with the needs of my partner
I am happy and confident within myself
I deeply respect and cherish my partner
Making my partner happy is important to me
I am full of positive loving energy
I always bring positivity to my relationship
I communicate honestly and lovingly
I am overflowing with love and gratitude for my relationship

Future Tense Affirmations

I will do everything in my power to build a happy relationship
I will remain dedicated to my partner
Each day I am happier and happier in my relationship
The love I feel for my partner is growing exponentially
My partner will appreciate the respect and consideration I give
I will express myself honestly and openly
I will let my partner know how much I love them
I will honor my relationship deeply
My relationship is becoming healthier and happier
Others will notice what a great relationship I have

Natural Affirmations

I deserve to have a happy relationship
There is a deep and profound love between my partner and I
Having a happy relationship is just a normal part of my life
I always express respect and love for my partner
Having a happy relationship is one of my top priorities
My partner and I are just naturally tuned in to each other
I am overflowing with gratitude for my happy relationship
I will nourish the love between my partner and I
My relationship is naturally healthy and happy
My partner and I are deeply happy together

http://www.bipolar4lifesupport.co

Present Tense Affirmations

I am in love with my partner
I respect my partner deeply
I am able to be my true self around my partner
I communicate my wants and needs clearly
I always take into consideration the perspective of my partner
I am constantly striving to grow the love between my partner and myself
I am able to draw boundaries when needed
I go out of my way to support my partner
I am tuned in to the wants and needs of my partner
I am able to take space for myself when needed

Future Tense Affirmations

I will develop a healthy relationship with my partner
I will be a wonderful spouse
I am starting to feel more and more in love
I will act with respect and care towards my partner
I am constantly developing and growing my relationship
Each day I feel closer to my partner
I am able to communicate clearly
I will always be honest and loving towards my partner
My relationship is improving each and every day
I will express my wants and needs clearly

Natural Affirmations

I deserve to have a healthy relationship
I can respectfully communicate my feelings
Having a healthy relationship is extremely important to me
I do everything possible to nurture the love I have for my partner
My partner respects and cherishes me
Honest communication is one of my natural strengths
Having a healthy and loving relationship is just a normal part of my life
Drawing boundaries and fostering respect is important
Listening to my partners feelings is very important to me
Building a healthy relationship is worthy of any and all effort

http://www.bipolar4lifesupport.co

Present Tense Affirmations

I am sleepy
I fall asleep easily
I always sleep deeply
I am relaxing my mind
My mind is calm
I am letting go of stress
I am free from insomnia
My body is relaxed and ready for sleep
I am free from worrying about insomnia
I am calmly drifting off to sleep

Future Tense Affirmations

Each night I find it easier and easier to fall asleep
My thoughts are becoming calm and relaxed
I will develop a healthy sleeping pattern
I will break free from insomnia
I will naturally fall asleep
I will sleep right through the night
I am becoming someone who can let go of stress at the end of the day
I am starting to listen to my body’s sleep signals
I am starting to easily wind down and relax before bed time
My sleeping patterns are becoming healthier

Natural Affirmations

I naturally fall asleep
I enjoy relaxing my mind
Sleeping deeply is normal for me
My mind is naturally calm in the evening
I always fall asleep quickly
I remain relaxed and at peace, even if I can’t fall asleep right away
My body relaxes naturally at the end of each day
I can sleep the whole night through and wake up refreshed
I have a healthy sleeping pattern
Waking up refreshed feels wonderful

Present Tense Affirmations

I sleep deeply
I fall asleep easily
I am a good sleeper
I am in control of my sleeping patterns
I am refreshed and energized every day
I take time to relax before going to bed
I go to sleep and wake up at the same time every day
I am disciplined with my sleep schedule
I always take time to wind down at the end of the day
I keep a regular sleeping routine

Future Tense Affirmations

I will sleep deeply
Sleeping restfully is becoming easier
Sleeping right will improve my health and energy
I am finding it easier to relax before bed
I always rest quietly and calmly before trying to fall asleep
I am transforming into a natural sleeper
I will go to bed and wake up at the same times each day
I will create a sleeping plan and stick to it
I will wake up feeling well rested each morning
I will develop healthy sleeping habits

Natural Affirmations

I can sleep whenever I choose
Feeling rejuvenated each morning is normal for me
Falling asleep is easy
Sleeping is the most natural thing in the world
Sleeping deeply is normal for me
I naturally release my stress and worries at the end of each day
Eating right and exercising helps me to sleep well
Taking the time to sleep right will improve my life
Relaxing quietly before bed will help me to sleep
I always take the necessary steps to ensure a great sleep

Present Tense Affirmations

I am relaxed
My mind is slowing down
My tension is melting away
I am letting go of all my worries
My body is relaxed and at peace
My mind is calm
I am centered and quiet
My muscles are relaxed
My thoughts are calming down
I release my concerns for the time being

Future Tense Affirmations

I will find time each day to relax
I am starting to relax
Each day I am more at peace
Relaxing is becoming easier and easier
I am transforming into someone who is always relaxed and centered
My life is beginning to feel more peaceful
Each moment I relax my body more and more
My mind is beginning to feel calmer
I am starting to feel more balanced and calm
Others are beginning to notice how relaxed I am becoming

Natural Affirmations

Being in a peaceful state is normal for me
I love relaxing
Slowing down feels good
Finding time each day to relax and unwind is important
I have a naturally peaceful mind
Relaxing my body is easy
People see me as someone who is balanced, calm, and centered
Letting go of the tension in my life is rejuvenating
I can effortlessly let go of any thoughts, concerns, or worries
I enjoy nurturing myself with deep relaxation