Educators or Employers Requirements By “ADA: & “EEOC” Accomadations

ADA & EEOC requirements for school and work:

Most employees and students need some adjustments to help them perform at their best. A parent who works full-time needs a day off to get a sick child from school, or an adult student needs an extension on a term paper because his job requires him to make an unscheduled trip out of town. Both employee and student have the necessary skills to do what’s required if these adjustments are made.
For people with a disability, such changes are often critical to their success. Although some of the adjustments might be different from those that work for other people, they accomplish the same goal — allowing qualified employees or students to do the best job they can. These strategies are often just good business or educational practices. Reasonable accommodations are those adjustments within a work or school site that allow an otherwise qualified employee or student with a disability to perform the tasks required.
Employers and educators are not expected to provide opportunities to those who cannot do what is necessary. The laws do not require them to lower the standards of performance or change the qualifications needed to gain entry into a job or school program. What they are expected to do is be flexible about the way the work gets done.
Employers and educators are required to provide reasonable accommodations under 2 separate laws: The Americans with Disabilities Act (ADA) and the Rehabilitation Act of 1973. Recently, the Equal Employment Opportunity Commission (EEOC) issued Enforcement Guidance on the ADA and Psychiatric Disability. In What laws protect someone with a psychiatric disability? you can find out more about these laws and definitions of the technical terms.

Reasonable Accommodations for People with Psychiatric Disability

It’s usually easy to tell what kind of accommodation someone with a physical disability needs. Someone who uses a wheelchair needs a higher desk. Someone with visual problems needs to receive all written material in large print. But since mental illness is often invisible, it can be hard to tell what will help a person with a psychiatric disability do his or her job better.
The first step in identifying the accommodations you need is to know the demands of your job or coursework. The second step is to figure out your “functional limitations” — that is, how your disability may make it hard for you to meet those demands. For example, your symptoms or the side effects of your medication may cause problems with memory, concentration, relating to others, managing or experiencing emotions, or organizing and managing your time. For more detailed definitions and examples of functional limitations, go to How does mental illness affect work? or How does mental illness affect school?
Effective accommodations include changes in schedules, instructions, job tasks or other procedures, and ways the instructor interacts with you. Not all of these accommodations will work for everyone; each situation should be taken on an individual basis. Many people with psychiatric disabilities may not need accommodations of any kind. Work Accommodations and Academic Adjustments are samples of the types of accommodations that are effective for people who experience mental illness, and include real-life examples.
Mental Illness and Psychiatric Disability

“Mental illness” describes a variety of psychiatric and emotional problems that vary i n intensity and duration, and may recur from time to time. Mental illnesses become disabling when they interfere significantly with a person’s ability to work, learn, think, care for oneself, or interact with others. Mental illness is not mental retardation or brain injury. Disclosing Your Disability to an Employer gives examples of common conditions, “plain English” examples of terms used to describe mental illness, and links to other resources for more information.
Benefits of reasonable accommodations

In our lifetimes, one in four of us will know someone who has experienced a mental illness – a family member, friend, neighbor, employee, manager, student, or teacher. Many talented people have made significant contributions despite having had a mental illness: President Abraham Lincoln, writer Ernest Hemingway, actress Patty Duke, Senator Thomas Eagleton, artist Vincent Van Gogh, scientist Isaac Newton, athlete Lionel Aldridge, and businessman Ted Turner, to name a few, have accomplished many things in spite of having a mental illness.
Reasonable accommodations may help you return to work or school from disability or medical leave sooner. Costs for treatment of mental illness may be reduced the sooner one returns to a productive role, and many people want to become productive again. For employers, the costs for providing accommodations are fairly inexpensive – most cost less than $500, and for people with psychiatric disabilities, the cost is usually less than $100. In fact, the Job Accommodation Network says that companies report an average return of $28.69 in benefits for every dollar invested in making an accommodation.
Often, these adjustments — flexible schedules, time off for medical appointments, or changes in communication, feedback and/or supervision — are not much different from the changes available to any employee or student. They can benefit everyone, not just the employee with a disability.
Sources : Job Accommodation Network; National Alliance for the Mentally Ill; President’s Committee on the Employment of People with Mental Illness; Zuckerman, Debenham & Moore, (1993) The ADA and People with Mental Illness: A Resource Manual for Employers.

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Before you arrive for a Hospital Stay

WHAT to BRINGT for a HOSPITAL STAY:

To help make your visit to the hospital as comfortable as possible, and to help everything run smoothly while you are here, here are some suggested items for you to bring:•Insurance forms and identification cards
•A copy of your Advance Directive or living will
•A current list of medications you are taking
•Phone numbers of family members you will wish to contact
•Toiletries, such as a hair brush or comb, your shaving kit and/or electric razor and a toothbrush and paste
•Glasses, hearing aids, or dentures, and marked containers for storage. (Glasses rather than contacts lenses are recommended. If you wear contact lenses, bring solution and a container.)
•Reading material
•A robe and slippers
•Loose fitting clothing so that you will be comfortably dressed when you go home

Do not bring valuables, including money, jewelry and credit cards. Samaritan Health Services assumes no responsibility for loss or damage to personal property. Any valuables you must bring with you should be sent home with a relative or friend. If this is not possible, ask the admitting clerk or nursing staff about safe storage.

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Medication guide

Medication Guide
Antidepressant Medicines, Depression and other Serious Mental
Illnesses, and Suicidal Thoughts or Actions

Read the Medication Guide that comes with your or your family member’s antidepressant
medicine.

This Medication Guide is “only” about the risk of suicidal thoughts and actions with
“Antidepressant Medications”

Talk to your, or your family member’s, healthcare provider
about:

• all risks and benefits of treatment with antidepressant medicines
• all treatment choices for depression or other serious mental illness

What is the most important information I should know about antidepressant
medicines, depression and other serious mental illnesses, and suicidal thoughts
or actions?

1. Antidepressant medicines may increase suicidal thoughts or actions in some children,
teenagers, and young adults within the first few months of treatment.

2. Depression and other serious mental illnesses are the most important causes of
suicidal thoughts and actions. Some people may have a particularly high risk of
having suicidal thoughts or actions. These include people who have (or have a family
history of) bipolar illness (also called manic-depressive illness) or suicidal thoughts or
actions.

3. How can I watch for and try to prevent suicidal thoughts and actions in myself or a
family member?
• Pay close attention to any changes, especially sudden changes, in mood, behaviors,
thoughts, or feelings. This is very important when an antidepressant medicine is
started or when the dose is changed.
• Call the healthcare provider right away to report new or sudden changes in mood,
behavior, thoughts, or feelings.
• Keep all follow-up visits with the healthcare provider as scheduled. Call the
healthcare provider between visits as needed, especially if you have concerns about
symptoms.

Call a healthcare provider right away if you or your family member has any of the
following symptoms, especially if they are new, worse, or worry you:
• thoughts about suicide or dying
• attempts to commit suicide
• new or worse depression,
• new or worse anxiety
• feeling very agitated or restless,
• panic attacks

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Dr. Phelps Light and Darkness Therapy

http://www.bipolar4lifesupport.co

LONG READ
PART 2 Tomorrow 11/14/12

Some of the information on this page is uncertain. Much of it is new research, not yet repeated by other scientists (it is always a good sign in this business if someone can repeat the study and get the same results!). However, what you’ll read here is of great importance, because it points toward a non-medication treatment for bipolar disorder that’s cheap and easy and safe. So it seems worth presenting, even though the research in this realm is just in its beginning stages. I am proud to have made an initial contribution.Phelps, Burkhart
Here we’ll look at how light affects the brain; how lithium affects that same pathway; how exposure to light affects that pathway; and how we can use this knowledge as part of standard bipolar treatment.•How Light Affects the Brain
Rods, cones, and another receptor type
From the retina to the biological clock
How does the clock reset itself?
Light is central; so is DARKNESS
•Treatment Implications
Sleep and rhythm
Quality darkness, what a concept
Alert, alert: watch out for one kind of light
Yellow Eyeglasses to Avoid Blue Light?
Where can I buy the yellow eyeglasses?
Light therapies: dawn simulators, light boxes
f.lux, a computer program to shift light
•Conclusion
How Light Affects the Brain
You know about rods and cones, right? Those are the two kinds of receptors in your eyeball, on your retina, for light. But you didn’t know that there is another receptor for light in the eye (I’m guessing you don’t know, because until I came across this research, I didn’t know either).

Whereas the rods and cones send information to the visual cortex (the “occipital cortex”, at the back of your head), this other light receptor sends its information to your internal clock. The nerve cables from these receptors don’t even go to the vision center at all. They go straight to the middle of your brain, to a region of the hypothalamus called the suprachiasmatic nucleus, which is well known to be the location of the biological clock for us humans. (That’s an oversimplification but the general idea is correct. For the minute details, light researchers would prefer an overview and series of articles in

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Moving forward through Forgiveness

http://www.bipolar4lifesupport.co

The tools of forgiveness remind you of what already exist in great abundance within vitality and passion to live inn unity with others.
When you feel whole you act in generous ways. Your kind hearted actions help you to understand that “everyone” acts with good intentions, but sometimes people can fall short of doing their best. Forgiveness is the loving culmination of your compassionate desire to live in harmony with other!

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