OUR deepest Fear

Our deepest fear is “not” that we are inadequate.
Our deepest fear is that we “are” powerful beyond measure!!
It is our light, not our darkness that most frightens us!
We ask ourselves, “Who am I to be brilliant, fabulous, talented, gorgeous?”
Actually who are U “not” to be? You are a child of God !
Your playing small does not serve the world .
There is nothing enlightened about shrinking, so that other people won’t feel insecure around you.
We are “all” meant to shine, as children do!
We were born to make manifest the Glory of God that is within us.
It’s not just in some of us, it is in “everyone.”
And as we let our light shine, we un consiously give others permission to do the same!

As we are “liberated” from “our” own fear , our presence “automatically” liberates others

Posted in Coping mechanisms | Leave a comment

Quantum Wellness

http://www.bipolar4lifesupport.co

Everything in this life is intricately interconnected to everything else, each action u take, every word you say alters
the next moment that follows. Every encounter with another human being is an opportunity to be respectful of the forces
of nature that design our universe.

So, practice being responsible with your words & actions; learn to be more intimate and authentic; observe healthy boundaries; and
finally makes amends where necessary and do better the next time around!

Whether or not u rise to that opportunity is entirely up to u!
The goal is to upgrade your behavior.

There is always a gift in each relationship, be it casual or serious.
Sometimes the gift is that u get to implement new behaviors or traits, and at other times the gift is that u can practice aligning your conscious and
values in a way that helps u become more in- tune with the underlying ONENESS that connects us all !!

Posted in Coping mechanisms | Leave a comment

FRIEND’S

One loyal friend is worth a thousand relatives

A good friend can tell u what is the matter with u in a minute

Never apologize for your terrible friends. We are all somebody’s terrible friend

I have no trouble with my enemies, it’s my friends that keep me walking the floors @ night

One friend in a lifetime is much; two are many; three are hardly possible

True friendship is like sound health; the value of it is seldom known until it be lost

The only way to have a friend is to be one

Your friend is the one who knows all about u, and still likes u

Forsake not an old friend, for a new one does not compare to him

A new friend is like new wine; when it has aged u will drink it with pleasure

I keep my friends as misers do their treasures, because, of all the things granted us by
wisdom, none is greater or better than friendship

Wishing to be friends is quick work, but friendship is a slow ripening fruit

My best friend is the man who in wishing me well wishes it for my sake

Friendship is a single soul dwelling in two bodies

Real friends is shown in times of trouble

Hold a true friend with both your hands

Love is rarer thank generious itself, And friendship is rarer than love

Friendship is constant in all things

To throw away an honest friend is, as it were, to throw your life away

Life is partly what we make it, and partly what it is made by the friends whom we choose

A good friend is my nearest relation

A friend is one whom I may think aloud

There’s nothing worth the wear of winning, But laughter and the love of friends

Posted in Coping mechanisms | Leave a comment

Continuing On

Slowly moving forward in taking steps one by one
making choices carefully, as I move with ease
something is missing, unstable it seems

I will continue on in every 2morrow’s to come
not knowing what may lie ahead
I may stumble, in midst 2 my destination

The road is full of turns
my journey alone
I control when to put it to rest

Bipolar at it’s best

Posted in Poetry Corner | Leave a comment

Hope and Success Strategies

Failure is the Opportunity to begin again !

Dont be afraid of going slowly, be afraid of standing still !

I recommend U take care of minutes, Hours will take care of themselves !

Failure DOESN’T make U a failure, giving up, accepting your failure, & refusing to try again does !

When the world says give up, Hope whispers, try it one more time !

U can not escape the responsibility of tomorrow, by evading it today !

Keep your face 2 the sunshine, & U can not see the shadows !

Remember nobody can make U feel inferior, without your consent !

Do what U can, with what U have, wherever U are !

It’s not over, til it’s over !

By all means don’t say, “If I can”, “Say I will” !

Posted in Coping mechanisms | Leave a comment