Mentruation and disorders

The female reproductive system consists of the ovaries, Fallopian tubes, uterus, vagina and the vulva. At birth all the woman’s immature follicles lie dormant in the ovaries. No more are produced. This is an important consideration – eg, in childhood leukaemias and chemotherapy, as they may need to be preserved to safeguard future fertility potential of the child.

Puberty/menarche
•Puberty is a process of maturation of the sexual and secondary sexual characteristics, with menarche (onset of menstrual bleeding) as a step within that process.
•The ovarian follicles lie dormant from birth until puberty arrives and the rising hormones lead to the maturation of several ovarian follicles per month; usually only one matures and is released.
•Normal menstruation is the monthly cycle of blood loss per vagina, resulting from the breakdown of the uterine lining when implantation of a fertilised ovum does not occur. Menstruation is not a sign of ovulation, but of the fact that the hormonal controls and the reproductive tract’s responses to it work.
•Normal menstrual loss is about 25 ml per day for 4-5 days per month. The amount of blood loss varies between individuals but tends to get heavier with age.
•Menarche is the start of the first menstrual period. Menarche has occurred at a younger age during the last century. This may be due to improved nutrition (and subsequent weight) in the population.
•The average age of menarche is 13 years, but it can be as early as 8 years and as late as 18 years and still be normal. Premature or delayed menarche should be investigated – ie before 8 years or after 16 years.[1]
•Normal menstruation then occurs in a monthly cycle until menopause, unless interrupted by pregnancy. A cycle may last between 21-35 days.

Hormonal control

MENSTRUAL CYCLE DIAGRAM
The menstrual cycle is under the control of three sets of hormones:
•Gonadotrophin-releasing hormones – leutinising hormone-releasing hormone (LHRH) and follicle-stimulating hormone-releasing hormone (FSHRH).
•Gonadotrophins – luteinising hormone (LH) and follicle-stimulating hormone (FSH).
•Ovarian hormones – oestrogen and progesterone.

The gonadotrophin hormone-releasing factors from the hypothalamus control the release of the pituitary hormones; the gonadotrophins – FSH and LH. They are produced by the anterior pituitary and control the ovarian hormones oestrogen and progesterone.
•During the follicular phase a rise in FSH from the pituitary stimulates the development of several follicles on the surface of the ovary. Each follicle contains an egg. Later, as the FSH level decreases, only one follicle continues to develop. This follicle also produces oestrogen.
•The LH peaks mid-cycle, triggering the release of the ovum – ovulation, which usually occurs 16-32 hours after the surge begins. The LH level falls a couple of days later.
•The oestrogen level from the ovaries increases gradually towards ovulation and peaks during the LH surge.
•The progesterone level starts to rise towards follicle release, preparing the endometrial lining of the uterus for implantation.
•Post-ovulation – the luteal phase – levels of LH and FSH decrease. The ruptured follicle closes (after releasing the egg) and forms a corpus luteum, which produces progesterone. If the ovum is fertilised, the progesterone levels are maintained by the corpus luteum and the endometrium is maintained.
•If the ovum is not fertilised the corpus luteum starts to degenerate and progesterone and oestrogen levels start to fall. The endometrial blood vessels constrict and the endometrial lining breaks down and is shed.
•The hormonal swings may be associated with changes in mood and libido, and with headaches in some women. However, some studies have not demonstrated good evidence for premenstrual mood symptoms.[2]
•The first day of the cycle is counted as the first day of the bleed – Day 1. The cycle runs from the first day of menstruation to the next first day.
•The typical changes of the menstrual cycle may allow natural family planning, if a woman wishes. Several methods are available, including calendar, temperature and cervical mucus observation, or palpating the cervix.[3]

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Range of problems

Abnormalities in menstruation may include:
•Quantity: usually perceived as too great a loss – menorrhagia. This is usually defined as a loss above 80 mls per menses and may cause iron-deficiency anaemia.
•Timing: may be too frequent (polymenorrhoea – more than one period per calendar month) or infrequent (oligomenorrhoea or amenorrhoea).
•Duration of bleeding: normal range is 3-7 days.
•Time of onset: precocious puberty (before 8 years) or delayed puberty (after 16 years).

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Intermenstrual and Postcoital Bleeding
Menorrhagia
Genitourinary History and Examination (Female)
Premenstrual Syndrome

Aetiology of abnormal bleeding

Non-reproductive causes
•Systemic disease disorders of blood coagulation – eg, von Willebrand’s disease or prothrombin deficiency, leukaemia, idiopathic thrombocytopenic purpura and hypersplenism.
•Hypothyroidism – can sometimes be associated with menorrhagia or intermenstrual bleeding (IMB).
•Cirrhosis – associated with reduced ability of the liver to metabolise oestrogens, and hypoprothrombinaemia.

Related blog posts Q

When does your doctor need to know?

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Diseases of the reproductive tract
•The most common causes during fertile age are those related to pregnancy – eg, threatened, incomplete or missed abortion, ectopic pregnancy. Trophoblastic disease should be considered in women with recent pregnancy.
•Malignancies – endometrial and cervical carcinoma are the most common; also ovarian carcinoma.
•Endometritis – usually presents as intermenstrual spotting.
•Fibroids, endometrial polyps and adenomyosis.
•Cervical lesions – erosions, polyps and cervicitis – can present as postcoital spotting.
•Iatrogenic – hormones used for contraception or hormone replacement therapy (HRT) or management of other conditions. Some psychotropic drugs (eg, risperidone).

Dysfunctional uterine bleeding (DUB) is defined as abnormal uterine bleeding in the absence of organic disease.
•It usually presents as heavy menstrual bleeding (menorrhagia). The diagnosis of DUB can only be made once all other causes of abnormal or heavy uterine bleeding have been excluded. The pathophysiology is largely unknown.
•The National Institute for Health and Care Excellence (NICE) defines heavy menstrual bleeding as ‘excessive menstrual blood loss which interferes with the woman’s physical, emotional, social and material quality of life, and which can occur alone or in a combination with other symptoms’.[4]

Investigations and management

These will depend on the possible cause. Further detailed information will be found by following the links to the separate dedicated article.

Support groups e

Women’s Health Concern
National Association for Premenstrual Syndrome

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Other factors that may affect the menstrual cycle

NB: fertility can return before the first period after childbirth.
•Breast-feeding can delay the return of normal menstruation postpartum, particularly if exclusive and may form the basis for the lactation amenorrhoea method (LAM) of contraception for the first six months of the baby’s life.
•Rapid weight change – increase or decrease.
•Body weight below a certain level – eg, in eating disorders – particularly anorexia nervosa.
•Emotional stress – eg, fear of pregnancy/phantom pregnancy.
•Significant Illness.
•Drugs – eg, hormones, cytotoxics.
•Combined oral contraceptive pill (COCP) – this causes an artificial withdrawal bleed – ie early menopause or pregnancy can be masked.
•Normal menstruation can be affected by any failure of the clotting system in the body.

Coping with normal menstruation

How a woman chooses to deal with the physical blood loss is a matter of personal preference. Modern developments of extra-absorbent disposable towels and discreet tampons have made managing menses easier.
•Period pains (dysmenorrhoea) respond well to anti-inflammatories – eg, mefenamic acid.
•Some women may need a combination of towels and tampons for overnight use, to prevent soiling bed linen.
•Sometimes women may wish to postpone their cycle because of holidays, etc. This can be achieved by:
•Norethisterone 5 mg tds.
•Tricycling the COCP; running packs together and omitting the pill-free week. This can happen for a maximum of three months.

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free affirmations Naturally start conversations

Present Tense Affirmations

I can effortlessly come up with conversation topics
I am able to approach others and begin a conversation
I am at ease in social situations
I am able to overcome awkward situations when they arise
I am confident enough to be able to start a conversation
I am good at finding things I have in common with others
I do not care what other people think
I am happy to be myself in a conversation
I can advance my career by starting more conversations
I do not worry about making small talk

Future Tense Affirmations

I will be able to speak to anybody I like
Every day I become more confident
I will not worry about what others think of me
I will not be intimidated by others
I will be able to effortlessly approach people
I will improve my topics for starting conversations
I will be able to make more friends
Every day I become more relaxed in social situations
Starting conversations will begin to feel more natural
I will be more likely to find a soul mate by starting a conversation

Natural Affirmations

Starting a conversation is simple
I enjoy speaking to new people
Making more contacts will help me advance my career
Confidence is a key part of my life
Each time I start a conversation I broaden my horizons
Starting conversations comes naturally to me
People admire my communication skills
Making small talk is easy
I am confident in my personality
Other people have high opinions of my communication skills

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free affirmations charisma

Present Tense Affirmations

I am charismatic
I am positive and outgoing
Others are naturally attracted to my charisma
I always lead the conversation
I am full of positive energy
I make others feel good with my positive energy
I am always starting conversations and meeting new people
I am friendly, positive, and outgoing
I am a great conversationalist
I naturally attract others with my charisma

Future Tense Affirmations

I will unlock my natural charisma
I am turning into someone who others love to be around
I will confidently express my amazing pesonality
Others view me as a highly charismatic person
My natural charisma is growing
I will spread positive energy to others
I am starting to feel more outgoing and social
I am transforming into someone who loves meeting new people
Others are beginning to notice how charismatic I am
Everyday I become more and more outgoing

Natural Affirmations

Being charismatic is easy
I am just naturally charismatic
Being outgoing comes naturally to me
I have a magnetic personality
Being charismatic is just a normal part of my life
Others can’t help but be drawn to my positive energy
Making others feel happy is something I just naturally do
I enjoy sharing myself with others
I love being the center of attention at a party
People see me as someone who is always happy and positive

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Free affirmations win friends and influence people

Present Tense Affirmations

I am able to speak to new people
I enjoy starting conversations
I am good at persuading people
I am good at finding people I have common interests with
I can make new friends quickly and easily
People take my opinions seriously
I can inspire others with my words
I am improving my social skills every day
I am relaxed when beginning conversations
I can lead conversations in the direction I want them to go

Future Tense Affirmations

I will be able to make friends more easily
I will make more of an effort to begin conversations
My friends will listen to me more
I will find it easier to express my feelings
I will become more assertive and firm
Others will realise that I am easy to get along with
I will make my voice heard
Conversations will feel more natural to me
People will see me as outgoing and friendly
I will be able to show my personality more

Natural Affirmations

Others think I am confident and assertive
I enjoy meeting new people
My friends make me happy
Starting conversations is within my comfort zone
My social skills will help me excel in my career
People find me easy to get along with
I become better at making friends every day
Making friends comes naturally to me
Saying no is easy
My conversation skills allow me to help others

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Is this new treatment any good

When a new drug or treatment is launched, we have to ask if it is one that we should use. Does it represent a real advance? Be aware that with new drugs, a great deal of money has already been invested in the product, and the marketing team wishes to present it in the most favourable light to enhance sales.[1]

Amongst the questions to be answered are:
•Is it relevant to my patients?
•Is this drug a new concept, or a variation on a theme? Perhaps it is a “me too” drug in a lucrative but highly packed niche such as another angiotensin-converting (ACE) inhibitor.
•How much is known about its safety?
•Does it represent a significant advance on current options? Consider the following: •Is it more effective?
•Has it fewer adverse effects?
•Is it cheaper?
•Is the dosage or route of administration more manageable?

•How good is the evidence about it, and is any information missing?
•Do those promoting it have a conflict of interest?
•Are the benefits worth the risk of adverse effects (known and unknown)?
•Would I take this treatment myself?

Safety

The accepted principle is that clinicians should “trade a known risk for an unknown risk only when there is a reasonable expectation that the new therapy is better.”[2]

Drugs

New medicines in the UK require a licence from the Medicines and Healthcare products Regulatory Agency (MHRA).[3] They have undergone clinical trials, but this does not mean that the product is safe – for example, if the trials or follow-up are inadequate.[4] The number of patients tested in early trials is unlikely to be sufficient to ensure that all adverse effects are discovered. For example: the diabetes drug troglitazone was withdrawn 3 months after it was released because of hepatic side-effects.[2] Later, rosiglitazone was discovered to have important cardiovascular side-effects. Some argue that it was licensed too soon, and that the public is not well served by the current system of drug development.[5][2]

Safety monitoring

Licensing decisions take into account the seriousness of the condition being treated. For example, more uncertainties or adverse effects will be acceptable for an anticancer drug than for a painkiller used in minor illness.

New drugs carry a “black triangle”, indicating that they are “intensively monitored medicines”. Monitoring is continued until the MHRA is satisfied that the drug works safely in large numbers of people.[3]

For any black triangle medication, report ALL adverse reactions:[6] •Include non-serious reactions.
•Even if not certain whether they are due to the drug.

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Nondrug treatments
•Nondrug treatments, such as surgical procedures, psychological or social interventions, and complementary medicine, also require evaluation. However, with nondrug treatments it may not be feasible to use blinding in trial protocols.
•Some treatments may have a net harmful effect. For example, in post-traumatic stress disorder, negative outcomes were reported for some types of critical incident debriefing.[7]

Informed consent[8]

Good medical practice requires that doctors should tell patients about:
•Options for treatment, including the option not to treat and uncertainties.
•Details of the treatment.
•Adverse effects: •Common adverse effects.
•Serious adverse effects – even if rare.
This information should be shared in a way that the patient can understand.

Children, pregnancy and breast-feeding

Newly developed drugs and treatments have not usually been tested on pregnant or breast-feeding women or children, so there will be a lack of dosing and safety information for these groups, and indeed the treatment may not be licensed for them.[9] Older, more established treatments are the first choice. If a new treatment seems necessary, consult an expert, the National Teratology Information Service (for pregnancy)[10] or the British National Formulary for Children (BNFC) – for children and breast-feeding.[11]

Evaluating the evidence[1][12][13]

The authors and setting
•Who is presenting the evidence; do they have competing interests? Research suggests that industry sponsorship is widespread and is associated with pro-industry conclusions.[14][15]
•Is this a reputable journal or conference? Results from a recent study suggest that pharmaceutical advertising has an influence on the content of free medical publications (those that rely on advertising for revenue).[16]
•Is there peer review?
•Who are the authors? Bear in mind that “ghost writing” occurs,[17] and that “independent” research companies may also be vulnerable to commercial pressure.[18]

PatientPlus o

Prescribing Issues and Concordance
Prescribing Analysis and Audit
Numbers Needed To Treat
Different Levels of Evidence

Study design

What type of study was done? The “gold standard” for measuring the effectiveness of a drug is the randomised controlled study (RCT).
This type of study may be:
•Single blind – the patient does not know which medication is being taken.
•Double blind – neither patient nor researcher knows which medication is being taken.
•Double blind, crossover – the patient will be taking active compound A and a placebo B, or new compound A and existing compound B, and then cross over to receive the other compound or placebo. Neither the patient nor the researcher will be aware which compound the patient is taking at any one time, and the subject is, in effect, his own control.

Look at the methods used section:
•Is the design biased in terms of patient selection, inclusion or withdrawal?
•Was there true randomisation of the patients?
•Is the study adequately powered? This means, is there a large enough number of subjects in the study? It is possible to calculate the number required before embarking on the study. The person reading the paper is unlikely to check such calculations but will simply ask the question, “Do the numbers look reasonable or are they rather small?”.
•What outcome (end point) is used? Be cautious about: •Surrogate outcome measures, eg the use of lipid values as an outcome, rather than actual clinical events such as myocardial infarction. If surrogate end points are used, there should be good evidence that they are valid for the condition being studied.
•Composite end points, eg combining non-fatal myocardial infarction and death. This can make a treatment appear more effective, but the two outcomes are clinically different and are best considered separately.

Validity of results

When assessing the validity of the results it is important to answer several questions:
•Were the groups made up of similar patients? Were the groups treated equally in all ways except the intervention?
•Follow-up – were all the patients entered into the trial accounted for at the end? NB: if many patients were “lost to follow-up”, be wary of the study’s results.[4] The “lost” patients may have had adverse effects or less benefit from the treatment.
•Have withdrawals and adverse events been recorded for both treatment groups?
•Were the patients analysed in the groups to which they were randomised? This is an important concept. For example, if a cancer trial puts patients who were too ill to receive the active intervention into the control group, this unfairly favours the intervention group.

Interpreting the results

Are the results clinically significant?
•It is important to consider what the new treatment was compared to – for example, to a placebo or to an existing treatment.[2] Is the comparison in the trial relevant to your patients?
•For example, a trial of a hypotensive agent may be able to demonstrate a statistically significant fall in blood pressure, but that fall may be so small that the clinical benefit is negligible.

Are the results expressed in a meaningful way?[19][20]

Results are often quoted as relative risk reduction, which makes the benefit of the new treatment appear more dramatic. However, absolute risk reduction and the number needed to treat (NNT) are more useful in clinical practice, because they take into account how common the outcomes are, and therefore the size of the treatment effect in practice.

The NNT is calculated as the reciprocal of the absolute risk reduction, i.e:
NNT = 1/absolute risk reduction as a fraction.

Similarly, adverse outcomes of a new treatment can be expressed as the number needed to harm (NNH). This can then be combined with the NNT to give the likelihood of being helped or harmed (LHH). The LHH is calculated as the ratio of NNT to NNH, ie LHH = 1/NNT:1/NNH.

Note that absolute risk measures, including the NNT, only apply to the population studied (or a population with similar baseline risks). And, as with all statistical estimates, the estimated values should be accompanied by a confidence interval.

Example

Here are the results of a hypothetical trial of a treatment (T) for a condition (C):

Example: trial of treatment T for condition C

Results of trial (% patients) Deaths from condition C Survival from condition C
No treatment 20% 80%
Given treatment T 10% 90%

These results can be expressed in various ways:
•Treatment T halved the rate of death from C (relative risk reduction).
•Treatment T reduced deaths from C by 10%, or increased the survival rate from 80% to 90% (absolute risk reduction).
•For 10 people treated with T, one death from C will be avoided (NNT).

Significance and confidence intervals

Statistical significance is often taken as P≤0.05, meaning there is a 1 in 20 probability that the difference between the two groups was due purely to chance.

Confidence intervals: these express the degree of uncertainly about the “true” result.

For example, suppose two trials appear, superficially, to have identical results. One is a small trial comparing A with B and the respective scores were 40% and 50%. Calculation of confidence intervals on the small sample show that there is a 95% probability that the “true” result lies somewhere between ±7% for each group. This means that there is a 95% chance that the “true” result for A is between 33% and 47% and the “true” result for B is between 43% and 57%. There is also a 5% chance that the actual figure lies further out. In this case, the result for A may be as high as 47% and the result for B may be as low as 43%. Hence, there is overlap between the confidence intervals and so the difference between A and B is unproven. Another trial has apparently similar results with A and B at 40% and 50% respectively but, being larger, the confidence interval is only ±3%. This means that there is a 95% chance that A lies between 37% and 43% while B lies between 47% and 53%. There is no overlap and so the difference between A and B has been demonstrated.

Example using risk values, NNT and cost

A hypothetical scenario: Mrs Z requests your help to encourage the PCT to fund a treatment for her cancer. She says that it halves her chance of dying and adds that £20,000 does not seem a high price to save a life. You find that the cost of treatment is actually £20,000 a year and the duration of treatment is usually 2 or 3 years. This makes the cost of a course of treatment £40,000 or £60,000. Let us call it £50,000. The risk of recurrence of her cancer is reduced from 20% to 10%. On this basis the NNT to prevent one recurrence is 10. This makes the cost of preventing one recurrence £500,000. Not everyone with a recurrence will die from it, but let us assume a poor outcome with a 50% mortality from recurrence. This means that two recurrences must be prevented to save one life. It would appear that the cost of saving a life is not £20,000 but nearer £1 million.

“New for old” drugs

New formulations of older drugs are often promoted by manufacturers, sometimes around the time that the patent on the older drug has expired. Bear in mind that some of these new drugs may benefit the manufacturer more than the patient.

“New for old” drugs include:
•”Me too” drugs which are similar to an existing product by another manufacturer.
•”Second-generation” products such as escitalopram or desloratadine. These are isomers or metabolites of an existing drug, and may be marketed as “more effective” (because a lower dose is required on a weight for weight basis). In practice there is seldom any clinical benefit.
•New formulations such as slow-release preparations – these may sound useful, but in practice the advantage may be minimal.

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