If u aim at nothing u will hit it every time.
A bend in the road is not the end of the road unless u fail to make the turn.
Hope sees the invisible and achieved the impossible.
Life is an opportunity.
Life is about finding yourself.
Life is about creating yourself.
The greatest revenge is to accomplish wat those say u can not do.
Prayer Against Depression
………….By St Ignatius of Loyola
O Christ Jesus
When all is darkness
And we feel our weakness and helplessness,
Give us the sense of Your Presence,
Your Love and Your Strength.
Help us to have perfect trust
In Your protecting love
And strengthening power,
So that nothing may frighten or worry us,
For, living close to You,
We shall see Your Hand,
Your Purpose, Your Will through all things.
Amen.
Let Nothing Disturb You
Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience,
Obtains all things,
Whoever has God
Lacks nothing:
God alone suffices.
Santa Teresa de Jesús
(Santa Teresa de Ávila)
| Present Tense Affirmations | |
|---|---|
| I sleep deeply | |
| I fall asleep easily | |
| I am a good sleeper | |
| I am in control of my sleeping patterns | |
| I am refreshed and energized every day | |
| I take time to relax before going to bed | |
| I go to sleep and wake up at the same time every day | |
| I am disciplined with my sleep schedule | |
| I always take time to wind down at the end of the day | |
| I keep a regular sleeping routine |
| Future Tense Affirmations | |
|---|---|
| I will sleep deeply | |
| Sleeping restfully is becoming easier | |
| Sleeping right will improve my health and energy | |
| I am finding it easier to relax before bed | |
| I always rest quietly and calmly before trying to fall asleep | |
| I am transforming into a natural sleeper | |
| I will go to bed and wake up at the same times each day | |
| I will create a sleeping plan and stick to it | |
| I will wake up feeling well rested each morning | |
| I will develop healthy sleeping habits |
| Natural Affirmations | |
|---|---|
| I can sleep whenever I choose | |
| Feeling rejuvenated each morning is normal for me | |
| Falling asleep is easy | |
| Sleeping is the most natural thing in the world | |
| Sleeping deeply is normal for me | |
| I naturally release my stress and worries at the end of each day | |
| Eating right and exercising helps me to sleep well | |
| Taking the time to sleep right will improve my life | |
| Relaxing quietly before bed will help me to sleep | |
| I always take the necessary steps to ensure a great sleep |
| Present Tense Affirmations | |
|---|---|
| I am healthy | |
| My mind is positive and healthy | |
| My body is strong and healthy | |
| I always eat healthy food | |
| I exercise and take care of my body | |
| I am dedicated to improving my health | |
| I am resilient against illness | |
| I recover quickly from being sick | |
| My immune system is strong | |
| I always make healthy choices |
| Future Tense Affirmations | |
|---|---|
| I will improve my health | |
| I will strengthen my body | |
| I will think positively about my health | |
| Each day I become stronger | |
| I am beginning to feel healthier and more energetic | |
| I am transforming into someone who has perfect health | |
| I am starting to enjoy eating healthy foods | |
| Every day I find it easier to make healthy choices | |
| I will achieve abundant health | |
| I will become totally focused on healthy living |
| Natural Affirmations | |
|---|---|
| I am naturally healthy | |
| I can beat any health challenge | |
| I have a healthy mind body connection | |
| Overcoming illness is easy for me | |
| Feeling healthy and strong is normal | |
| I have vibrant health | |
| Others see me as someone who lives a healthy lifestyle | |
| It is important that I eat right and exercise | |
| I enjoy eating healthy food | |
| I have a positive attitude towards my health |
