7 Steps to Help Develop Intuition

Having strong intuition we can trust is a huge help in navigating the turbulent journey of life. Luckily most who are Sensitive are born with a strong sense of intuition which we can continue to build over the course of our lives. Being able to follow our intuition and trust its promptings will guide us to the life we are meant to follow.
The best way for us do this is by knowing its many signals.

1. Practice meditation daily.  If only for a short time, five minutes a day is better than no minutes. Stilling the mind through meditation is the best way to develop intuition. It is not an overnight process. Some have to work harder than others. It is in meditation you receive the answers to your questions through messages and visions.

2. Know your visions are real. The visions you see in meditation are real and have significant meaning… we just need to decipher them.  Many of our messages come through symbolism or code and are unique to each one of us. Learning to decode them is essential to understanding them.


For example: one person may see a red rose in their mind’s eye and interpret it as message of love; another may see the same but interpret the thorns and color red as a sign of danger. Our visions and messages are exclusive to us and that is why it is important to recognize their meanings and believe in them.
3. Keep a meditation diary. After each meditation, quickly write what you saw and felt, even if it wasn’t much. This goes a long way to helping you decipher your visions. If you don’t write what you saw you will soon forget it. You often get messages during meditation that may make no sense for days, weeks, even months after you received them. One day you will come to understand what your message was trying to tell you through the notes you made. A meditation diary will also help you interpret and understand any repetitive imagery.

4. Listen to your solar intuition. Your solar plexus is your seat of emotions. It is here we get to experience our intuitive feelings. For decision making, always tune into the solar intuition. If a certain choice causes feelings of distress or discomfort then that choice is not a good one. If however, the decision feels calm, peaceful or uplifting then that choice is safe for us.

5. Take intuition development classes or meditation classes. A supportive group environment is a perfect place to increase intuition and the sixth-sense. The power of the like-minded working collectively in meditation can enhance intuitive awareness. But always listen to your solar intuition when choosing a class. It has to feel completely safe and hopefully be an ego-free-zone.

6. Note the intuitive events you experience each day. This can be done in your meditation diary.  Examples of intuitive events are: when you think of a person and they suddenly call or you follow a hunch that proves to be correct. There are many more. However small or insignificant they seem, your intuition is at work guiding you. Too often these happenings are often brushed off as coincidence. Writing them down is confirmation of how your sixth-sense is increasing. The more you develop, the more you will notice these goings-on.

7. Stay in balance, mentally and physically. Eating right and looking after the body through exercise helps intuition develop. An unhealthy out-of-balance body is a very poor conductor of psychic energy. When you have a sluggish body you will have slow-moving energy centers and a foggy mind. Visions will have no clarity or focus, and the inclination to progress will be stalled.

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Compassion, the Spiritual Catalyst

No, the most powerful emotion is not fear. It’s not anger either. I’m going to tell you what it is, and I’m going to tell you that it’s an attribute of love. You might say, “Oh, that’s very, very nice, and we knew you were going to say that.” Yes, but it’s not actually love!
We’re going to identify the attribute of an emotion that is the center of The Third Language. The Third Language is defined as that language between the Human Being and the Higher Self. It also contains something that is a catalyst to power. It’s called “compassion.” It is difficult to define, this Third Language, for it is interdimensional. When the Human Being feels true compassion for family, for self, and for the planet, an energy of communication is created that was never there before, and you can feel it.

Some of you have felt these things in your meditations. Some of you are looking for certain kinds of feelings when you pray. Turn to compassion. How many of you are aware of a “feedback” feeling when you meditate—one that floods you or tingles you or touches you on the head? How many of you are aware of what that is? You brought yourselves to a level where you could feel and experience the energy of compassion. That triggered communication, and you felt the feedback of the guide energy and the Higher Self.

Meditation and Prayer

Let me ask you this, dear ones. How do you meditate? How do you pray? Compassion is the language of co-creation. How many of you co-create for yourselves? Now we’re getting down to the practical. Do you sit in front of Spirit and say: “Oh Spirit, I need this and that”? Do you say, “Oh Spirit, I have to explain something to you before you can help me; you need to know how this or that is working”?

Dear ones, we know you, we know exactly what you’re in need of, and we love you. Human Being, we know all about you, so you don’t have to explain anything!

We are saying to you that compassion is a trigger during your communication to Spirit, not the language or energy of simply asking or being loved. We are talking about generating the “thickness of love.”
It is compassion that is the key, and when you feel compassion, it is returned to you within a two-way path of interaction. You start to feel us when we feel the compassion of the energy within you. It creates communication. It translates the untranslatable. We’re here to tell you that this is yours alone. The animals do not feel sacred compassion, and you do. No other living thing on your planet can create this kind of energy.
What about co-creation, synchronicity, and healing? How do you do this, you might ask? Why doesn’t it work every time? The answer is that you often use too many words! Come, be quiet, and sit in front of Spirit. We know everything that is going on in your lives. Acknowledge this, and be still before the grandness of God. Become compassionate, and marry to your Higher Self!

For profound power in your lives, and a fast connection to the Higher Self, learn how to develop compassion—to feel it in your soul and heart. Feel compassion for those around you—compassion for the situation they are in—compassion for humanity and the earth. Visualize the things you wish, and thereby begin to co-create them. Visualize yourselves without disease, without worry, and without anxiety. Then actually revel in the feeling! Celebrate the purity of your existence.

Feel compassion for the moment, for the piece of God that is you. Feel compassion for the children of Earth, and even though you may say that this is unrelated to what you need at the moment, do it anyway. In this new energy of incredible creative power, you don’t understand what this does, for the compassion that you create tells the whole story to the Higher Self and opens the channel of communication.

Compassion is the code of The Third Language, and when you are able to use it within your prayers and meditations and visualizations, the answers and solutions come in. Compassion creates synchronicity. It creates your reality. It creates healing in your body.

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FOCUS

It’s not everyday that we catch a glimpse of the sun waking up

Or going to bed.

 

There is beauty all around us

That we don’t often see

We just focus on misery.

JmaC

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Horrible Game….

I am a person

A soul like so many

Yes I’m an individual whose wrapped in lies

For if I were to speak freely

And finally tell the truth

It can only lead to my demise

I wasn’t always like this

For I dug my own grave

I erected this wall of shame

I’ve been living on half truths and deception so long

I’m now a master at this horrible game….

 

JmaC

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Stop Worrying Positive Affirmations

Present Tense Affirmations
I am letting go of my worries
I am free from worry
My mind is peaceful and focused
I am calm even when I have a problem to solve
I am relaxed even when life becomes difficult or stressful
I am able to resolve problems and worries logically
I let go of worries knowing that I can always come back to them later
I am at peace with myself
My mind is relaxed and thinking clearly
I am working calmly towards resolving my worries and concerns

 

Future Tense Affirmations
I will stop worrying
I will be free from worrying
I will learn to deal with my worries in a logical way
I am beginning to feel free from stress and anxiety
Every day I become more and more relaxed
I will let my worry go because I know that obsessing about it doesn’t solve it
I will approach my worries calmly
Letting go of worry is becoming easy
Relaxing my mind is transforming my life
Others are noticing that I am less anxious and worried

 

Natural Affirmations
I am naturally calm
I have a clear and relaxed mind
I can let go of my worries and come back to them later if needed
Letting go of worry is something I can just naturally do
I enjoy relaxing my mind
Letting go of my worries helps me to deal with life more effectively
I love the feeling of calming myself and letting go of all my stresses
I deserve to relax and stop worrying
Staying calm and relaxed is improving the quality of my life
Freeing myself from stress and anxiety will make me healthier and happier

 

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