| Present Tense Affirmations | |
|---|---|
| I always think big | |
| I maximize success in all areas of my life | |
| I aim high and push myself to the limit | |
| I think big and go after my dreams | |
| I dream huge and take huge action | |
| I always take things to the next level and achieve massive success | |
| I am someone who pushes limits and gets the most out of life | |
| I pursue what I want in life with confidence and decisiveness | |
| I am full of determination and because of that I always achieve my dreams | |
| I always go after the highest possible level of success |
| Future Tense Affirmations | |
|---|---|
| Each day I think bigger and bigger about my life | |
| I get more out of life with each passing day | |
| I am becoming someone that thinks big and takes decisive action | |
| I am reaching higher and further each and every day | |
| I am moving towards massive achievements | |
| My hunger for big success is increasing | |
| I am finding myself aiming higher and achieving more | |
| I am turning into someone who never let’s up and is always driven | |
| I am finding myself more intensely focused on achieving my dreams | |
| I am becoming highly passionate about achieving my goals |
| Natural Affirmations | |
|---|---|
| I naturally think big and aim high | |
| I find it easy to stay motivated and achieve my dreams | |
| I am always pushing success to the limit and getting the most out of my life | |
| I am naturally driven to pursue big ideas and take big action | |
| I am the kind of person who just never gives up | |
| It’s normal for me to push limits and take things to the next level | |
| I am naturally motivated to achieve my biggest dreams | |
| I just think big and go after it, that’s how I live my life. | |
| Being hungry for success is a normal part of my every day life | |
| Staying focused on my goals is easy for me |
| Present Tense Affirmations | |
|---|---|
| I am comfortable with myself | |
| I enjoy being on my own | |
| I love who I am | |
| I am in touch with my true self | |
| I enjoy the silence of my own mind | |
| I am creative and clever when on my own | |
| I am at peace when I’m alone | |
| Being by myself opens me up to new ideas | |
| I enjoy being immersed in my own thoughts | |
| Being alone is rewarding for me |
| Future Tense Affirmations | |
|---|---|
| I will explore who I really am | |
| I will stop being afraid of being alone | |
| I will stop needing a constant social current to pull me | |
| I will understand that being alone isn’t the same as being lonely | |
| I will learn new things about myself | |
| I will appreciate myself for all that I am | |
| I will take the time to understand myself | |
| I am beginning to enjoy my own company | |
| I will be encouraged by my inner strength | |
| I will listen to my intuition |
| Natural Affirmations | |
|---|---|
| I am naturally relaxed on my own | |
| I always give myself the time and attention I deserve | |
| I understand who I am through my own eyes | |
| I have found myself through being alone | |
| I am attuned to all of my personal needs and desires | |
| I have learned to love who I am through introversion | |
| I am discovering new things about myself every day | |
| I see myself for the person I really am | |
| I look forward to spending time alone | |
| Only I can unlock my true happiness |
Being listened to
It is important for people to have the opportunity to explore difficult feelings. Being listened to in confidence, and accepted without prejudice, can alleviate general distress, despair and suicidal feelings.
Often being listened to is enough to help someone through a time of distress. Even just showing that you are there for them, and that you know they are going through a distressing time, can in itself be a comfort.
Are you a good listener?
… these can help show someone that you are really listening to them
… but these can give the impression that you are not listening
Bipolar Support Groups.com blog 