Bipolar4LifeSupport

Laugh when you can,
apologize when you should,
and let go of what you can’t change.
Life‘s too short to be anything… but happy.
– Anonymous

Life is a reflection of intent.
Love reflects love.
Hate reflects hate.
– Jonathan Lockwood Huie 

Play with life, laugh with life,
dance lightly with life,
and smile at the riddles of life,
knowing that life’s only true lessons
are writ small in the margin.
– Jonathan Lockwood Huie

The essence of life is not in
the great victories and grand failures,
but in the simple joys.
– Jonathan Lockwood Huie

All things share the same breath –
the beast, the tree, the man…
the air shares its spirit with all the life it supports.
– Chief Seattle (attributed)

Drop the sword – for there is but one flesh to wound,
and it is the one flesh of all humankind.
– Jonathan Lockwood Huie

Where there is great love,
there are always miracles.
– Willa Cather

If we have no peace,
it is because we have forgotten
that we belong to each other.
– Mother Teresa

When the vast cathedral of our being
becomes a sanctuary for all creation,
we become the face of God.
– Jonathan Lockwood Huie

May your spirit soar throughout the vast cathedral of your being.
– Jonathan Lockwood Huie

When I see Spirit in everything, Peace is at hand.
– Jonathan Lockwood Huie

My apologies my blog won’t let me log in on computer or iPad but it seems to let me post from my cell. So all NEW postings are there. News and Updates. Thank you for your patience. JaN

If the only prayer you said in your whole life was,
Thank you, that would suffice.
– Meister Eckhart

From http://www.bipolarsupportgroups.com

Made a mistake its Harnessing Stress

Periods of acute stress s not bad. if we know how to harness them.

When stress floods our bodies and brains, we can choose to use that stress to power through important tasks and events, or we can let that stress shut us down and hurt us.

The problem with most people is that they dont knwo how to use stress effectively. They focus so much on ts stigmatized qualities that they failt to realize how useful it can be.

Moreover, some people become so accustomed to getting stressed, that they dont know how to escape. They alloq stress to define them, and in the end, they quickly become people they, and others, resent .

Stress is one of the main reasons for relationship issues. Couples stress over money, children, jobs, interests, time in the day- you name it.
Friends stress over not feeling appreciated, valued, acknowledged or included. Relatives family members aquaintacies and coworkers can all share similar difficulties. The important thing to remember is:

Next Recognition Reaction

From http://www.bipolarsupportgroups.com