Category Archives: Spirituality

Nurturing and developing your spirituality may be just as important as eating a healthy diet, exercising, and buildingstrong relationships. Taking the time to reconnect with what you find meaningful in life and returning to life’s big questions can enhance your … Continue reading →

Seven Spiritual Needs Based on more than 30 years of psychological counseling and pastoral care, Howard Clinebell believed that humans have seven spiritual hungers in common. As you read through them, consider whether you recognize any of these spiritual needs … Continue reading →

There is a growing body of evidence indicating that spiritual practices are associated with better health and wellbeing for many reasons, including: Contemplative practice is good for you. Contemplative practices are activities that guide you to direct your attention to … Continue reading →

Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human … Continue reading →

http://www.takingcharge.csh.umn.edu/enhance-your-wellbeing/purpose/spirituality/spirituality-assessment?id=578742da0fb13&step=0

Learning to love is why we are here. What if you saw every interaction as a classroom where this was your primary agenda? Everything else was secondary. What if the Teacher was resident within your heart? Would you learn to … Continue reading →

Prayer Against Depression………….By St Ignatius of Loyola O Christ JesusWhen all is darknessAnd we feel our weakness and helplessness,Give us the sense of Your Presence,Your Love and Your Strength.Help us to have perfect trustIn Your protecting loveAnd strengthening power,So that … Continue reading →

PRAYER TO ST. MONICA Dear St. Monica,troubled wife and mother,many sorrows pierced your heart during your lifetime.Yet, you never despaired or lost faith.With confidence, persistence, and profound faith,you prayed daily for the conversionof your beloved husband, Patricius,and your beloved son, … Continue reading →

Let Nothing Disturb You Let nothing disturb you,Let nothing frighten you,All things are passing away:God never changes. Patience, Obtains all things,Whoever has God Lacks nothing:God alone suffices. Santa Teresa de Jesús(Santa Teresa de Ávila)

I asked God for strength, that I might achieve; I was made weak, that I might learn humbly to obey. I asked for health, that I might do greater things; I was given infirmity, that I might do better things. I asked … Continue reading →