Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Category Archives: News & updates
Positive affirmation Sunday March 7 th
Positive Affirmation for Sunday March 7, 2021 I do not hold fear about what is happening in the world.I am responsible for how I conduct myself in the events of my days,and endeavor to not dwell in fear about anything.– … Continue reading
Posted in News & updates
Leave a comment
Daily motivation
Our deepest fear is not that we are inadequate.Our deepest fear is that we are powerful beyond measure.It is our Light, not our Darkness, that most frightens us.– Marianne Williamson Simply do your best, and you will avoidself-judgment, self-abuse and … Continue reading
Posted in News & updates
Leave a comment
Emotional intelligence explained be welcoming
Its always important to welcome the exchange of ideas. Whether. small talk or involved intellectual discussion, welcome the comments, replies, and retorts of others. This can be done by smilinng, noddingyour head and using words such as “really” Uh Huh”. … Continue reading
Posted in News & updates
Leave a comment
Emotional intelligence
Self Awareness : If you have emotional Intelligence, you will be able to recognize and gauge your emotions. For example, he will be able to differentiate between need , love, and despair, or disdain and jealousy. You will also be … Continue reading
Posted in News & updates
Leave a comment
Emotional intelligence
Everywhere you go and everything you do involves some sot of body language or non verbal communication. This includes facial expressions, body movement, and gestures, eye contact, posture, the way your voice moves, and the way your muscle tension and … Continue reading
Posted in News & updates
Leave a comment